Unika Yoga & Therapy

Unika Yoga & Therapy A studio that embraces the belief in Yoga Beyond Poses led by Dr. Kuldeep (PhD Yoga)

Weekdays 200-Hour Yoga Teacher Training Course (RYT 200)Starts on 14th Sept to 15th Sept 2026.Deepen your practice, expa...
09/09/2026

Weekdays 200-Hour Yoga Teacher Training Course (RYT 200)

Starts on 14th Sept to 15th Sept 2026.

Deepen your practice, expand your understanding of yoga, and gain the confidence to teach with clarity in a structured and supportive learning environment.

🎓 Graduate with a Yoga Alliance–recognised RYT 200 certification
🏫 Offered by a Registered Yoga School (RYS 200), Yoga Alliance

2026 Intake Open for Registration

WEEKDAYS (Mon–Fri)
🗓️ 14 Sep – 15 Oct 2026
🕐 9.45am – 2.45pm

Exclusive Registration Benefits

✨ $600 OFF for the first 6 sign-ups
✨ Complimentary 30 class credits (worth $688)
✨ 10% OFF Unika workshops
✨ 50% OFF Virtual Learning & Re-certification (T&Cs apply)

Why Train with Unika Yoga?

An immersive, in-person training designed to help you teach safely, confidently, and authentically while deepening your personal practice.

Comprehensive & Holistic Curriculum

Aligned with Yoga Alliance standards, the course covers:

✔️ Asana & Alignment
✔️ Sun Salutation
✔️ Anatomy, Physiology & Biomechanics
✔️ Pranayama, Kriya, Mudra & Bandha
✔️ Meditation & Yoga Philosophy
✔️ Teaching Methodology & Practicum
…and more, thoughtfully integrated throughout the training.

Learn from an Experienced Mentor

👨🏻‍🏫 Dr. Kuldeep | Yoga & Therapy
PhD Yoga, E-RYT 500, YACEP

With over 24 years of teaching experience, Dr. Kuldeep has taught students from more than 50 countries and is recognised as one of Singapore's leading yoga educators, blending traditional wisdom with scientific understanding.

Beyond Certification

🌸 Complimentary refresher sessions
🌸 Mentorship meetings
🌸 Lifelong community support

✔️ Flexible payment plans available
✔️ Limited intake for personalised guidance

📲 Book a FREE course preview or request for more info:
WhatsApp: +65 8300 7895
🌐 https://unikayoga.com/200-hours-yoga-teacher-training-course/

Three weekends into our 200-Hour Yoga Teacher Training journey.The classroom is gradually becoming a space of practice, ...
07/09/2026

Three weekends into our 200-Hour Yoga Teacher Training journey.

The classroom is gradually becoming a space of practice, questions, exploration, observation and shared learning.

These moments from our asana sessions capture just a small part of that journey, learning not only how to practise an asana, but also how to observe, understand, teach and guide it with greater awareness.

What has been especially encouraging to see is the sincerity and dedication of every participant. Showing up weekend after weekend, staying curious, practising patiently, asking questions and being willing to learn from each other, this is where the real journey of becoming a teacher begins.

To all our participants, thank you for the commitment and positive learning spirit you bring to each session. 🙏
Three weekends completed, and many more meaningful moments of learning ahead.

For those who have been thinking about beginning their own journey, our next 200-Hour Yoga Teacher Training (200-HOUR YTT) Batch begins 14 September.
You’re welcome to contact us to learn more or join the upcoming batch.

Contact us on 8300 7895 or visit www.unikayoga.com

Some journeys are measured in hours. Others, by what stays with us long after those hours are complete. 200 hours may ha...
04/09/2026

Some journeys are measured in hours. Others, by what stays with us long after those hours are complete.

200 hours may have a beginning and an end on the calendar, but learning yoga rarely follows such a straight line.

Over the years, we have watched students arrive at Unika with different experiences, different questions and different reasons for being here. Some wished to teach. Some wanted to deepen their own practice. Others simply felt it was time to explore yoga beyond what they already knew.

These photographs capture just a few of those moments, taken at different times, across different batches, when each student reached their own milestone.

But a certificate does not say everything.

It cannot show the early mornings, the challenging practices, the questions asked in class, the first attempts at teaching, the moments of uncertainty, or the quiet changes in understanding that happen along the way.

Perhaps that is the beautiful part of Yoga Teacher Training.

We begin by learning yoga, and somewhere in the process, we also learn a little more about how we observe, how we communicate, how we practise, and how we continue to grow.

To everyone who has walked through our 200-Hour Yoga Teacher Training at Unika Yoga Singapore, we are grateful to have shared a part of your journey.

May the certificate mark a milestone but never the end of being a student. 🙏

Keep practising. Keep questioning. Keep learning.

The journey continues.

And perhaps, your journey is just beginning.

Our next 200-Hour Weekday Yoga Teacher Training in Singapore begins 14 September 2026.

For course details, feel free to connect with us at +65 8300 7895.

Yoga Retreat to Inner Mongolia 2027 with Unika YogaWhere Grasslands Meet Golden Sands 🐎🐫🐑Something beautiful is taking s...
02/09/2026

Yoga Retreat to Inner Mongolia 2027 with Unika Yoga
Where Grasslands Meet Golden Sands 🐎🐫🐑

Something beautiful is taking shape for late June 2027.

We are excited to share the first little preview of our upcoming Yoga Retreat to Inner Mongolia, a journey bringing together yoga, nature, culture and the extraordinary landscapes of this lesser-explored destination.

Imagine beginning your day with yoga surrounded by vast green grasslands and open skies. Travelling through landscapes that shift from sweeping plains to golden desert sands. Experiencing the local culture, discovering a different way of life, and sharing the journey with a wonderful group of like-minded travellers.

We are thoughtfully creating this retreat with a meaningful balance of yoga practice, nature, sightseeing, cultural experiences and unhurried time to simply be present and enjoy the journey.

The itinerary and finer details are still being put together. But we know many of you plan your travels well in advance, so we wanted to share the destination and timing early for you to keep in your calendar.

📍 Inner Mongolia, China
🗓️ Late June 2027
🧘 Yoga • Nature • Culture • Exploration

If a Yoga Retreat to Inner Mongolia in 2027 has you curious already, save the date and stay close.

There is much more to this journey than we can fit into this first little preview.

Full retreat itinerary, dates and details coming soon.

10 Hours Sound Healing Training Level 1For those who have experienced the beauty of sound and would like to understand i...
28/08/2026

10 Hours Sound Healing Training Level 1

For those who have experienced the beauty of sound and would like to understand it more deeply, this 10-hour Level 1 training brings together the science of sound, mindful listening and hands-on practice. Learn how to play and combine different sound healing instruments, understand vibration, frequency and resonance, and develop the skills to create and facilitate a thoughtful group sound experience.

👩🏻‍🎓Train with Stephanie
Bringing together a unique blend of Education, Yoga, Music & Sound:
🎶 Certified Sound Healing Facilitator
📚 19 years of teaching experience
🧘🏻‍♀️ Co-Lead Yoga Teacher Trainer
🎹 ABRSM Grade 8 Piano

Her approach to sound facilitation is practical, mindful and grounded, with an emphasis on how we listen, not simply how we play.

✨Highlights!
🔹Small-group training — limited to only 10 participants for more hands-on practice and individual guidance
🔹Receive 1 complimentary Sound Bath session at Unika Yoga
🔹 Receive Printed materials and Level 1 Certificate of Completion

✨Suitable for:
🔹 Complete beginners curious about sound healing
🔹 Yoga teachers, meditation and mindfulness facilitators
🔹 Those who enjoy sound baths and wish to deepen their understanding
🔹 Wellness practitioners looking to incorporate sound into their existing practice
🔹 Anyone interested in developing the foundations to facilitate group sound experiences

✨No prior experience required
📅 14th & 15th Nov 2026 (Sat & Sun)
🕐 1pm–6pm

Fee:
- Early bird $488 (ends 30 Sep)
- Regular fee $538

📩 Register via WhatsApp +65 8300 7895
🌐 www.unikayoga.com

28/08/2026

Bringing wellness to your workplace 🧘‍♂️

Unika Yoga & Therapy | Singapore ‘s Corporate Yoga sessions make it convenient for teams to pause, move, stretch and recharge, without having to leave the office.

A simple way to support staff well-being, reduce stress, and bring a little more work life balance.

Our participants who have sleep difficulties say they sleep very well the night when there is yoga practice, some say they no longer experience leg cramps from tightness, some say they feel less tight and can move with more ease in daily movements.

New Weekday Batch | 200-Hour Yoga Teacher Training Course Thinking of deepening your yoga practice or taking the first s...
25/08/2026

New Weekday Batch | 200-Hour Yoga Teacher Training Course

Thinking of deepening your yoga practice or taking the first step towards teaching?

Our next 200-Hour Yoga Teacher Training Course (RYT 200) begins this September.

More than learning postures, this is an immersive journey into asana, alignment, anatomy, pranayama, meditation, philosophy and the art of teaching with plenty of practice, discussion and personal guidance along the way.

14 Sep – 15 Oct 2026
Monday to Friday | 9.45am–2.45pm

Led by Dr. Kuldeep | Yoga & Therapy
PhD Yoga | E-RYT 500 | YACEP
24+ years of experience

$600 OFF — First 6 sign-ups
30 complimentary class credits worth $688
10% OFF Unika workshops*
50% OFF Virtual Learning & Re-certification*
*T&C apply

You don't have to be ready to teach to begin. Come with curiosity, commitment and a willingness to learn.

Small intake. In-person learning. A journey that goes well beyond certification.

Free course preview / enquiries: +65 8300 7895

Address

180B Bencoolen Street, The Bencoolen, #08/01
Singapore
S189648

Opening Hours

Monday 09:30 - 20:30
Tuesday 09:30 - 20:30
Wednesday 09:30 - 20:30
Thursday 09:30 - 20:30
Friday 09:30 - 19:00
Saturday 09:30 - 16:00
Sunday 09:30 - 16:00

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