Lifestyle At East

08/05/2026

04/05/2026

Not your age.
Your habits.
Eat right.
Train slow.
Recover well.
👇 Comment “START”

06/04/2026

We went for Singapore HYROX - and we gave it a go. nothing better to do!!

As coaches, as people, and yes... as fellow social media scrollers -

we don't just watch the trend, we experience it ourselves.

Because if our warriors want to challenge themselves, we need to understand it first... and make it better for them.

Training for a long time can get repetitive. Sometimes, you just need something external to spark it again.

Something new. Something fun. Something that pushes you differently.

That's where growth happens.

Fun. Simple. A little bit magical.

Comment "Change" if you'd try this

Or tell me - what's the next challenge you want to take on?

- Coach Eugene

Lifestyle Studio

16/03/2025

Lose -1kg in a week , free trial. | Check out Elijah cheng LIVE videos on TikTok! Watch, follow, and discover the latest content from Elijah cheng.

10/10/2024

Just hit that refresh button on my Precision Nutrition certification! 🔄🎉 Time to dive back into the nitty-gritty, level up, and make these skills sharper than ever. 💪 Let's keep this journey deliciously educational!

09/10/2024

Success isn't just about Greatness, it’s about consistency. 🌟 Keep grinding—consistent effort turns into success, and greatness will follow!

Remember, each workout, every meal prep, and every step matters. You got this! 💪

09/08/2024

Cheers to another year, Singapore! 🎉 Celebrating with an epic crew and all the red and white vibes! 🇸🇬 🌴