27/05/2026
Fix your weight shift by learning how to move. No quick fixes, learn how to move.
1. One foot drill : get the feeling of what it’s like to have weight on your lead foot
2. Step drill : This helps you to learn the movement to the lead side as well as the timing of when you do it. Oh and you’re not going to move that left foot when you swing down.
3. Balance board : helps to sequence up everything in a normal stance -> shift, swing, shift, swing
4. Bonus : difficult to do but extremely effective! I love it but I also struggle with it!