The Lab Fitness

The Lab Fitness Health & Fitness
Fitness, Nutrition & Recovery

DEAR COACH, ‘You are the voice in my head when I take walks and count steps during my work calls.’‘You are the reason I ...
15/05/2023

DEAR COACH,

‘You are the voice in my head when I take walks and count steps during my work calls.’

‘You are the reason I don’t snooze my alarm in the morning and put my workout shoes instead.’

‘Your presence next to me during my training makes me push myself harder without fear of failure.’

‘How many times have I switched an ice cream to a yoghurt because you keep me accountable on my goals.’

‘I found a new me after my injury because of you.’

Dear coach, I may not say this enough but I am grateful to have you 🙌

⭐️⭐️⭐️⭐️⭐️

Here at The Lab, the only thing that matters to us is if we have made a difference to our client’s lives, in small or big ways.

Here to serve you to the best of our abilities!

The Lab Team

P.S: Trial is free, come meet us for a laugh or a pep talk!

A coach is anyone you trust enough to listen to. A coach is someone you know wants the best for you. A coach is a best f...
08/05/2023

A coach is anyone you trust enough to listen to.
A coach is someone you know wants the best for you.
A coach is a best friend.

A coach doesn’t have to be perfect, or wizened over years of being on the field. He doesn’t have to be triple your age. He just needs to be someone you trust enough with your goals. He needs to be someone you are comfortable sharing your vulnerability and weak points, so you both can figure out how to make you achieve what you desire.

Akif and Mio are not far from each other in age, but Mio knows he can trust Akif with his functional training for his major competitive events. They both like spending time with each other. They both have Mio’s progress in mind as priority.

Everyone needs a coach. But it’s rare to find one that is also a friend!

THE SPACE, THE VIBE - MEANS EVERYTHING TO US. We, at The Lab Fitness protect our training space like a place of religion...
18/04/2023

THE SPACE, THE VIBE - MEANS EVERYTHING TO US.

We, at The Lab Fitness protect our training space like a place of religion! It means a lot to us personally and it translates into beautiful energy for our clients. To feel empowered, without inhibition to take charge of their own training.

Did you know that many of our female clients had been shy, scared of lifting weights, concerned with a judgemental environment before that joined The Lab?

Every single part of our gym - from the layout to lighting to access to equipment, all the way down to tiny labels and signage - are designed with a lot of thought.

Here’s a few client reviews that share these sentiments.

Still not convinced? Do visit us and we are confident you will know what we are talking about!

TRIAL IS FREE, AND COMES WITH A BODY SCAN and workout + nutrition advice.

DM us to chat with our friendly staff!

The Lab Team

Address

7 One North Gateway #01/15
Singapore
138642

Opening Hours

Monday 08:00 - 21:00
Tuesday 08:00 - 21:00
Wednesday 08:00 - 21:00
Thursday 08:00 - 21:00
Friday 08:00 - 21:00
Saturday 08:00 - 17:00
Sunday 08:00 - 17:00

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