Raye Fitness

Raye Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Raye Fitness, Personal trainer, Jurong West.

๐‚๐ž๐ซ๐ญ๐ข๐Ÿ๐ข๐ž๐ ๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ž๐ซ & ๐˜๐จ๐ ๐š ๐ˆ๐ง๐ฌ๐ญ๐ซ๐ฎ๐œ๐ญ๐จ๐ซ๐Ÿ‡ธ๐Ÿ‡ฌWeight Loss/Strength Training/Body Shaping/Mobility Improvement๏ฝœCoaching clients transformation on flexible dieting | Online Coaching๐Ÿ“ฑBook trial session with me๐Ÿ‹๐Ÿปโ€โ™‚๏ธ

23/07/2026

๐‘บ๐’•๐’“๐’†๐’๐’ˆ๐’•๐’‰ ๐’‰๐’‚๐’” ๐’๐’ ๐’‚๐’ˆ๐’† ๐’๐’Š๐’Ž๐’Š๐’•๐Ÿฉท
Small steps, one at a time๐Ÿ‘ฃ
The goal isn't perfection.
It's to stay strong enough to enjoy life for years to come.
Because growing older doesn't mean growing weaker๐Ÿ’ช

18/07/2026

๐’๐ญ๐ซ๐จ๐ง๐  ๐ข๐ฌ๐ง'๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐š๐›๐จ๐ฎ๐ญ ๐ฅ๐ข๐Ÿ๐ญ๐ข๐ง๐  ๐ก๐ž๐š๐ฏ๐ข๐ž๐ซ
It's about moving better๐Ÿ’ช๐Ÿƒโ€โ™‚๏ธ
Every client starts somewhere.
Some come to me wanting to lose weight.
Some want to build glutes.
Others simply want to move without pain or feel stronger in everyday life.
But before chasing heavier weights or advanced exercises, we build the foundation.
โœ”๏ธ Proper squat mechanics
โœ”๏ธ Shoulder stability
โœ”๏ธ Upper body strength
โœ”๏ธ Glute activation
โœ”๏ธ Better posture and movement control
When your foundation is solid, everything else becomes easierโ€”lifting, running, sports, and even daily activities.
Fitness isn't about being perfect.
It's about becoming a little stronger than yesterday.
Whether your goal is fat loss, muscle building, or improving your overall health, consistency will always beat shortcuts.

If you're ready to start your fitness journey and want guidance that's tailored to your level, feel free to drop me a message. ๐Ÿ˜Š
๐Ÿ“Singapore (Ark Grit Jurong Blk722) & Johor Bahru (Nusa Bestari X Fitness)
๐Ÿ’ช 1-to-1 Personal Training | Strength Training | Fat Loss | Muscle Building | Nutrition Guidance
Rye
Yx Ry

05/07/2026

โœจ๐๐ž๐ง๐ž๐Ÿ๐ข๐ญ๐ฌ ๐จ๐Ÿ ๐ฎ๐ฉ๐ฉ๐ž๐ซ ๐›๐จ๐๐ฒ ๐ญ๐ซ๐š๐ข๐ง๐ข๐ง๐ :
โ€ข Builds a stronger, wider back๐Ÿชฝ
โ€ข Shapes the shoulders๐ŸŽƒ
โ€ข Improves posture and confidence๐Ÿ‘™
โ€ข Supports everyday strength๐Ÿ’ช
โ€ข Creates the illusion of a smaller waistโณ

Remember: You can't spot-reduce fat, but you can build muscle in the right places to enhance your shape.
Stay consistent, train smart, and enjoy the process๐Ÿ’™
Yx Ry

21/05/2026

๐‘ฉ๐’–๐’Š๐’๐’… ๐’‡๐’“๐’๐’Ž ๐’•๐’‰๐’† ๐’‡๐’๐’–๐’๐’…๐’‚๐’•๐’Š๐’๐’๐Ÿงฉ
Strength is built through structure, not struggle.
And most of the time, itโ€™s not about the arms.
โœ”๏ธ Scapular stability
โœ”๏ธ Back engagement
โœ”๏ธ Core control
When these foundations are built properly, the first pull-up isnโ€™t forced โ€” it happens naturally.

04/05/2026

๐ˆ๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž๐ ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ข๐ฆ๐›๐š๐ฅ๐š๐ง๐œ๐ž ๐ข๐ง ๐ฉ๐ฎ๐ฅ๐ฅ ๐ฎ๐ฉ๐Ÿ’ช
A lot of people think improving pull-ups is just about โ€œgetting stronger,โ€ but in reality, itโ€™s often about fixing muscle imbalance. If one side of your back is doing more work, or your scapula isnโ€™t controlling properly, your pull-up will always feel uneven and stuck.

๐ŸŽฏWhat I focused on:
โ€ข Improving scapular control (not just pulling strength)
โ€ข Strengthening weak links like lower traps & lats
โ€ข Slowing down the eccentric phase to build control
โ€ข Balancing left vs right side activation

Once the imbalance improved, the pull-up didnโ€™t just get easierโ€”it became smoother and more controlled.

Strength is not only about lifting more.
Itโ€™s about moving better on both sides โš–
Yx Ry

๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญ โœจ12 weeks of smart training. Better mobility & flexibility. Better strength. Better nutrition complianc...
29/10/2025

๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญ โœจ
12 weeks of smart training. Better mobility & flexibility. Better strength. Better nutrition compliance.

โœ… Stronger posture & core stability
No more slouchingโ€”better alignment, more confidence, and less daily discomfort.

โœ… Visible glute improvements & lower-body strength ๐Ÿ‘
From struggling with activation โžœ to powering through squats and hip-dominant movements with control.

โœ… Better shoulder mobility & upper-body performance
Free from stiffness and now lifting with safer, more efficient form.

This is what happens when you show up consistently and train with intentionโ€”not just lifting weights, but moving better and living stronger ๐Ÿ’ช

Proud of the hard work and week-by-week progress! ๐Ÿซถ

Are you ready for your own transformation?
Send me a message to book your trial session and letโ€™s start your journey ๐ŸŒŸ

๐Ÿ“Training location๏ผš๐Ÿ‡ธ๐Ÿ‡ฌ Ark Grit Gym Jurong / ๐Ÿ‡ฒ๐Ÿ‡พ Skudai Mutiara Mas Madbody Fitness
๐Ÿ“ฉ DM for coaching enquiry
๐Ÿ“ฑ WhatsApp: https://wa.me/message/XR3RJYYQF23HL1
Yx Ry









๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญโœจ In just 8 Personal Training Sessions, we crushed three major goals:1. Dramatically improved shoulder m...
14/10/2025

๐‚๐ฅ๐ข๐ž๐ง๐ญ ๐’๐ฉ๐จ๐ญ๐ฅ๐ข๐ ๐ก๐ญโœจ
In just 8 Personal Training Sessions, we crushed three major goals:
1. Dramatically improved shoulder mobility. This means no more stiffness, better form during workouts, and easier movement every single day.
2. Real glute gains! Stronger glutes mean a powerful body and a great shape๐Ÿ‘
3. Better posture and core stability๐Ÿ‹๏ธโ€โ™€๏ธ

It's not just about lifting weights; it's about moving better and feeling stronger. Congrats on the hard work๐Ÿซถ

Ready to focus on your personal best? Send me a message to book your trial session!

๐Ÿ“Training location๏ผš๐Ÿ‡ธ๐Ÿ‡ฌArk Grit Gym Jurong/๐Ÿ‡ฒ๐Ÿ‡พSkudai Mutiara Mas Madbody Fitness
๐Ÿ“ฉDM for coaching enquiry
๐Ÿ“ฑ https://wa.me/message/XR3RJYYQF23HL1
Yx Ry








02/10/2025

Pull
Push
Press
Progress๐Ÿ”ฅ
Push, pull, pressโ€”balancing all movements is key to long-term strength๐Ÿ‹๏ธ

๐Ÿ“ Training at Ark Grit Gym (Jurong West) & Mutiara Mas Madbody Fitness Gym (JB/Skudai)
๐Ÿ‘Š Stop starting over. Letโ€™s build lasting results together.

๐Ÿ“ฉ DM or WhatsApp now
๐Ÿ“ฑ https://wa.me/message/XR3RJYYQF23HL1

24/09/2025

๐๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ ๏ฝœStruggling to stay consistent on your fitness goals? Thatโ€™s where coaching guidance.
โœ… Weekly check in accountability
โœ… Tailored training program & nutrition plan
โœ… Real progress, not quick fixes, stay consistently

๐Ÿ“ Training at Ark Grit Gym (Jurong West) & Mutiara Mas Madbody Fitness Gym (JB/Skudai)
๐Ÿ‘Š Stop starting over. Letโ€™s build lasting results together.

๐Ÿ“ฉ DM or WhatsApp now
๐Ÿ“ฑ https://wa.me/message/XR3RJYYQF23HL1
Yx Ry

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Jurong West

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