Sengkang West Group Fitness

27/09/2021

We have moved to online workouts programs
Pm for details

20/04/2020

It not what you do once while or sometimes, it’s consistently, daily / weekly.
We keep you connected via online fitness, join us to keep your momentum 😉💪🏻😘👍🏻

11/03/2020

The power to command your mind to do so is more challenging than trying to shed our fats off from our body.

06/03/2020

06/03/2020

Have fun!!! Workout is to de-stress😁😁😁

04/03/2020

Many know the importance of exercise, but many make excuses. All excuses are equal!

We advocate
0% excuses
100% mindset
80% nutrition
20% fitness

Don’t let time slip off your life, come join our Sengkang West Outdoor Fitness and start achieving your 20% fitness!!! 💪🏻💪🏻💪🏻

21/02/2020

Life as per usual, healthy active lifestyle with goal to build up our immunity thru 80% nutrition and 20% fitness 💪🏻. Even the rain couldn’t stop us.

Join us to bring out the best version of yourself 😉

17/02/2020

Sengkang West FC still rocks and kicking tonight! 🎉 🎊 🎉

80%Nutrition and 20%Fitness and 100%Mindset. 0%excuses.

Let's bring it to the next level!!

16/02/2020

Dear warriors.

Our fitclub workout **resume back on coming Monday, 17th**, 💪💪💪.

As we aware of the covid 19.
Plesse follow the health precautions.
Important is

1) Pls do rest well at home if you are not feeling well.

2) Bring hand sanitizer (if you have) to clean your hand before taking shake and water .

If dont have sanitizer can bring wet wipes.

Thank you

Stay healthy with moderate of outdoor workout💪....

Keep hydrate your body with water and build up your immunity system with nutrition ❤️❤️❤️

07/02/2020

80/20 : Group fitness, community support, family bonding, relationships form , personalised coaching to achieve Healthy Active Lifestyle! 💪🏻💪🏻💪🏻

The choice is obvious😉 see ya 👋🏻 in our next session!

04/02/2020

We are back on track after CNY break!
Another fun fitness filled with laughter and endurance.... You choose and we do together 😉💪🏻

Let benefit the community together 💪🏻.
See you in our next session 👋🏻

20/01/2020

Had am tremandous great with special Guess Coach Bon!!! And pot luck..

Next time bring extra stomach along:) 😋