Darren Wee Fitness

02/11/2024

07/01/2024

Celebrating a decade of success in the fitness world, and it wouldn’t have been possible without my certification.

Grateful for the solid foundation, invaluable knowledge, and ongoing support that has shaped my personal training career.

Here’s to many more years of empowering others on their fitness journey! 💪

21/09/2021

Powering through today’s back workout🔥
DM me for PT enquiries.

1. Lats pull down
2. Barbell row
3. Single arm row
4. Reverse grip pull down
5. High row



https://www.instagram.com/p/CUFPt_FB7jK/?utm_medium=copy_link

07/03/2021

Legs day - hate it or love it?

13/12/2020

🔴 (Check out these transformations)✨ As the year is drawing towards the end here are the highlights of my clients’ transformations despite the covid-19. These unique individuals with different fitness goals have progressed and see changes in themselves. Everyone can do it, if you put your mind to it and stay consistent through your workout journey. Every small progress can bring you a step closer to your goal.

For those who are struggling or unsure how to start. DM me for *PT and let me guide you through your fitness journey. *Slots are limited*

26/10/2020

As the year draws to an end, I'm getting busier and busier helping my clients reach their fitness goals and dream Post-Circuit Breaker bodies! But its great being in the gym again and being busy!

14/10/2020

Haven’t done deadlift for a long time. Hitting 4 plates for 2 reps and finish off with some high volume 3 plates for 10 reps. Staying lean and growing stronger is the goal.

09/09/2020

Self check-in

23/06/2020

Day 4: Gradually grinding our way up, back at the gym.

🎥:

20/05/2020

Looking back at my old prep videos, this was 3 weeks out from stepping onstage for my competition in 2018. Indeed it was the hardest prep I had to undergo to get the best result I ever had, period.

Honestly, I may not be anywhere close to this now. Focusing on mobility work and work with whatever weights I have while waiting for fitness gyms to reopen, to access all the hard-hitting heavy weights for kick-ass workouts. Building a strong body is always the ultimate goal for me, to challenge myself to craft the body I’m proud of through sheer dedication and efforts.

24/02/2020

Off-season has been on track. Key is to not only focus on getting bigger, but also filling up those muscles belly to look 3D.