HRS Personal Training

13/03/2025

Haley has never been slim in her whole life. Conventional exercise and fad diets didn’t help her. She believed she can never be slim and toned till she came to us. 16 weeks of training and diet helped Haley lost more than 25kg and a few sizes down . Her blood pressure and cholesterol number have drastically improved with a new imbued sense of confidence and energy . Train with HRS personal training today . Contact us at 86860645 to book a trial.

12/03/2025

Client Helms lost 9% percent of body fat in his 8 week fatloss journey . Attained his goal of getting the defined and ripped look that he always wanted . Train with HRS personal training now . Keen to attain such results ? Call 86860645 to book your first trial appointment.

12/03/2025

It’s never too late to add muscle. 8 weeks transformation. 7% drop in body fat and some muscle gain can make you that much fitter and healthier . Take charge of your health today . For results like this contact 86860645 to enquire HRS personal training.

12/05/2021

10/04/2021