10/09/2026
23kg down and 19.2% body fat dropped in just months 🤯
Catherine’s transformation has been incredible to watch.
But it wasn’t just about losing weight. Through 1-to-1 personal training, she learned how to train with the correct form, understand her body better, and build healthier habits around food and nutrition.
This has helped her fall in love with training!
Super proud of how far she’s come!
If you'd like to book your 1-to-1 Personal Training session at MAX OUT Fitness, contact us NOW! 👇