Ace Pilates & Yoga

28/08/2026

Headstand is not just a Pose. 🤸🏻‍♀️
It’s a test of strength, balance, courage and a little bit of “I’m not giving up!”

Our determined member came in with one goal, to master headstand independently!
Fall? Try again.
Wobble? Try again.
Almost there? TRY AGAIN. 💪🏻

One day, those feet will be up.
Until the we keep flipping! 🙃✨

#倒立

07/08/2026

01/08/2026

POV: You walked into our studio just to try one class, and now you can't wait for the next one.

�Reformer springs working overtime.
� Deep breaths between challenging poses.
� Trainers counting slower and slower... members protesting.
� Shaky legs, stronger cores, and plenty of "I didn't know I could do that!"

We train hard, laugh harder, and celebrate every little win together.

Whether you're here to build strength, improve flexibility, destress after work, or simply move better, there's always good energy waiting for you.

Come for the workout.
Stay for the people.
Leave feeling stronger than yesterday. �

Ready to join the fun? Book your next class and experience the Ace energy!

26/07/2026

The best training partner doesn't have to be your age.
One brings experience. One brings fresh energy. Together? They bring out the best in each other.

That's the beauty of our private 1V2 sessions focusing less about age, more about attitude and commitment.

When the focus is on moving well, getting stronger, and having fun, numbers fade into the background. The laughs get louder, the confidence grows, and every session becomes something to look forward to.

DM us to grab your training buddy and experience the difference.

24/07/2026

53 years young！ and still proving that limits are meant to be challenged.

Age has never been an excuse. Seeing our 66 years old member coming for weekly 5 sessions, our dear member here felt motivated to follow suit.

Every session, she shows up ready to push a little harder and embrace every new challenge that comes her way. Whether she nails it on the first try or not, her willingness to step outside her comfort zone is what truly inspires us.

Progress isn't about being the strongest in the room. It's about having the courage to keep showing up, keep learning, and keep believing that you're capable of more.

Who says your best years are behind you? We think they're just getting started.✌️

20/07/2026

"You're pregnant... shouldn't you be resting?"

Her response?

"No thanks, I'd rather keep moving"🤰

At 27 weeks pregnant with her first baby, she's showing up 2–3 times weekly, proving that pregnancy isn't about wrapping yourself in bubble wrap.

Not afraid to move, but definitely willing to groove.

Every stretch, every squat, every breath is helping her prepare for birth, support her changing body, and keep both mama and baby thriving.

Pregnancy isn't a reason to stop. It's a reason to move with purpose.

To all the mummies- to-be don't let fear make your decisions. With the right guidance, your body is capable of so much more than you think.

Ready to embrace a stronger pregnancy? Come groove with us.

19/07/2026

From experiencing the life changing benefits of Pilates before pregnancy, to staying strong through her postpartum body transformation under the guidance of our Principal Trainer, Yuri, Meet Zong Yuan, our newly minted trainer! Her journey has truly come full circle!

Today, she's not just a proud success story… She's also officially part of the dynamic Ace Pilates & Yoga family!💙

Her transformation is a reminder that Pilates isn't just about changing your body; but rather in midst of building strength and confidence, the passion can also inspire others.

We couldn't be prouder to welcome her to the team. Here's to empowering even more lives together! 💪🩵

18/07/2026

Strength isn't built overnight; but earned through consistency.

Our amazing member who has the determination shows us what dedication looks like, making time to train at least 5 times a week and staying committed to her Pilates and Yoga journey.

The result? A body that's stronger, more toned, and full of confidence. More importantly, she's investing in her long term health, mobility, and overall wellbeing.

Every session is a reminder that progress isn't about perfection but showing up for the classes.

If you've been waiting for the "right time right moment" to start, this is your sign. Your future self will thank the decision you made today

13/07/2026

This amazing mum is now 4 months postpartum and officially returned to Pilates with our Principal Trainer, Yuri

Before her pregnancy, she had been trying to conceive for several years and were preparing to explore IVF. During that period, she remained committed to her private Pilates sessions with Yuri, focusing on building strength, improving mobility, and caring for her overall well-being. Shortly after, they were overjoyed to conceive naturally.

Throughout her pregnancy, she continued practising Pilates safely under professional guidance, adapting each session to support her changing body. Right now, just four months postpartum, she's back to her weekly routine, rebuilding strength and restoring core stability.

Her story is a beautiful reminder that movement is so much more than fitness. It's about feeling strong, supported, and confident through every stage of life.

Here's to celebrating every milestone, every comeback, and every step of the journey. ❤️

10/07/2026

Your body has been sitting all day and it's time to thank it with a good stretch.

Release tight shoulders, loosen stiff hips, and melt away the stress from work through gentle yoga stretches.

Leave feeling lighter, taller, and ready for whatever comes next.

Book your next class and give your body the reset it deserves!