FitnessTwo

26/11/2016

Confused about whether or not cushioned shoes are good for you? Find out more from the experts here: https://goo.gl/7xaczk

Medical professionals and runners in Singapore clash over a new study which claims wearing minimal shoes and landing on the ball of your foot can reduce injury - but all agree on exercising caution when it comes to switching up routines.

23/11/2016

Training for an upcoming marathon? Here are some strength exercises that you can perform to ensure you are in the best condition for your race. Watch more videos here: https://goo.gl/MmbdEf

18/11/2016

Need to strengthen your muscles for an upcoming race? The Lunge Calf Raise could be your answer - an integration of the popular lunge and split stance calf exercise.

11/11/2016

On the lookout for a corporate wellness class vendor? Look no further - RetroFit SG offers over 60 different types of classes for organizations of all sizes.

For more information, please visit: https://goo.gl/zHj2Ot

28/09/2016

We are moving! Thank you for the support on this page, FitnessTWO will now be under RetroFit SG

Like us on RetroFit SG for fitness tips, promotions and giveaways!

Retrofit seeks to reimagine your personal training programme through our experience and expertise wi

12/08/2016

Check out this video by RetroFit SG where Kelvin demonstrates how to execute a proper cable row!

Cable Rows are a great way to train your upper back. In this video, Kelvin demonstrates how you can perform a cable row so as to avoid strains or injuries.

30/07/2016

Want to win a weighted gym bar? Head on over to RetroFit SG page to see how you can walk home with one!

We have 3 sets of weighted gym bars to give away! All you have to do is like our page and share a post! Its that simple. Start sharing now!

26/07/2016

Kelvin from RetroFit SG demonstrates how to effectively perform a standard push up and shows us what to look out for when we start getting tired http://goo.gl/kIxgGV

21/07/2016

Looking for corporate classes or a trainer to help you achieve your personal goals? Look no further RetroFit SG has a team of qualified trainers to help you achieve your fitness goals

Retrofit seeks to reimagine your personal training programme through our experience and expertise wi

12/03/2015

In need of some exercise programmes? Get in touch with us!

17/02/2015

Wishing everyone a prosperous, healthy & happy lunar new year!

24/12/2014

Wishing one and all a Merry Christmas & a fantastic new year! Happy Holidays!