Reformed Pilates

Reformed Pilates Reformed Pilates Studio is the first on-demand boutique reformer studio in Sweden. Reformer Pilates; Your way, Every Day!

With over 800 classes to choose from, book a time that suits your schedule and a class that matches your level and mood!

14/05/2026

I don’t believe women should have to choose between being strong, mobile or fit.

Reformed Performance combines:
• strength training
• Pilates
• running

to build capable bodies that feel good long term.

Taking time to train, move and look after yourself isn’t selfish. Women are allowed to prioritise themselves too.

1:1 PT is launching at Reformed Sweden.

Message me for details or to join the founding client intake 🤍

It’s never really about the place… it’s the people 🤍And somehow, moving together just makes everything feel a little bit...
01/05/2026

It’s never really about the place… it’s the people 🤍

And somehow, moving together just makes everything feel a little bit better.

✨ International Pilates Day – tomorrow ✨

Bring a friend for FREE and share something you love with someone else.

A few spaces are still available, send us a message and we’ll get you booked in.



Pic by the wonderful

24/04/2026

“I just popped in for a quick session…”

That’s the beauty of it 🤍

Whether you’ve got 20 minutes or a full hour, our on-demand reformer sessions fit around your schedule, not the other way around.

No pressure. No fixed class times. Just show up when it suits you ✨

20/04/2026

“I’ve got a fun little side plank series for you…”

Because when your instructor says “fun,” what they actually mean is;
✨ your core will be fighting for its life
✨ your arm will start questioning your entire existence
✨ and yes… the shaking is part of the experience

Trust me, it’s character building.

Probably 😅

17/04/2026

✨ INTERNATIONAL PILATES DAY – MAY 2ND ✨

To celebrate, we’re inviting you to bring a friend to class… completely FREE 🤍

Because moving your body feels even better when you do it together.

Whether your friend is brand new to Pilates or just hasn’t been in a while, this is your sign to bring them along.

Limited spaces available for both instructor-led and screen-led classes. Book via the app or send us a message! When you book your spot we’ll email you for the details of who you are bringing so we can get them booked in too! ✨

07/04/2026

POV: you thought you chose your reward… ☕️

Plot twist: your instructor chose it for herself.

You picked coffee… so I’ll be over here enjoying it while you get stronger 😌

POV PilatesLife

01/04/2026

April is Stress Awareness Month 🤍

And sometimes it’s not about doing more, it’s about giving your body space to come back down.

I added this on after a full-body workout, to slow things down, release tension and reset.

Our Stretch & Meditate classes are there whenever you need a softer moment; not just to move, but to actually switch off.

Find these classes by either using the search bar and typing ‘Stretch & Meditate’ or by using the filters & clicking ‘focus’, ‘meditation’ ✨

Start to build these workouts into your routine, your body will thank you for it 🤍

Stress doesn’t always look like overwhelm. Sometimes it’s poor sleep, low energy, tight shoulders, or feeling constantly...
30/03/2026

Stress doesn’t always look like overwhelm.

Sometimes it’s poor sleep, low energy, tight shoulders, or feeling constantly “on edge”.

April is Stress Awareness Month and we’re starting with the basics, understanding how stress actually shows up in your body.

Because once you have noticed and acknowledged it, you can start to change it.

We’ll show you how 🤍

Adress

Redegatan 9
Västra Frölunda
42677

Öppettider

Måndag 05:00 - 23:00
Tisdag 05:00 - 23:00
Onsdag 05:00 - 23:00
Torsdag 05:00 - 23:00
Fredag 05:00 - 23:00
Lördag 05:00 - 23:00
Söndag 05:00 - 23:00

Webbplats

Aviseringar

Var den första att veta och låt oss skicka ett mail när Reformed Pilates postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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