Team Piff & Puffare

Team Piff & Puffare Swimrun lovers! Följ våra swimrun-äventyr mot allt större utmaningar! In it not to win it, but to have fun and improve ourselves along the journey!

Äntligen ute på tur tillsammans igen och vilken kväll 💫!!! Vårkänslor!!🌕💫
23/02/2024

Äntligen ute på tur tillsammans igen och vilken kväll 💫!!! Vårkänslor!!
🌕💫

Veckorunstreaken lever 🎉! Idag med fågelskådning!🦆🐦‍⬛🦢
04/02/2024

Veckorunstreaken lever 🎉! Idag med fågelskådning!
🦆🐦‍⬛🦢

Vi är ju ändå för bra, femte veckan i rad vi springer långpass på söndagen och idag igen med simning med BSS efteråt! ✌🏻...
28/01/2024

Vi är ju ändå för bra, femte veckan i rad vi springer långpass på söndagen och idag igen med simning med BSS efteråt! ✌🏻🏃🏻‍♀️🏊🏻‍♀️
Det är ju lite kul det här med dagsform, inte alltid det matchar …😅! Idag fick Emma feeling och sprang mot OS-guld och stackars Becca med tunga långpassben hängde med i hasorna som en halt hund! Därav en mycket trött pose-bild 🤣! Mycket fenor på simpasset kändes så där, men desto nöjdare var vi efteråt!
✌🏻🏃🏻‍♀️🏊🏻‍♀️

Söndagsturen ✅! Härligt men liiite tungt i smältande nysnö!🏃🏻‍♀️❄️🏃🏻‍♀️❄️🏃🏻‍♀️
21/01/2024

Söndagsturen ✅! Härligt men liiite tungt i smältande nysnö!
🏃🏻‍♀️❄️🏃🏻‍♀️❄️🏃🏻‍♀️

Gott nytt år önskar Team Piff & Puffare! 🎉 Vi kickade igång 2024 lite tyst och försynt som små julgransdekorationer i en...
01/01/2024

Gott nytt år önskar Team Piff & Puffare! 🎉
Vi kickade igång 2024 lite tyst och försynt som små julgransdekorationer i en snötäckt gran, drömmandes om vår och sommar och swimrun och små och storslagna äventyr i nära skogar och sjöar och fjärran hav! Great things await!
🎉🎄🎉🎄🎉

Ibland händer det, vi tar på oss (människo)kläder och träffas som vanligt folk! Julbord med bästa BSS! En härlig avslutn...
29/11/2023

Ibland händer det, vi tar på oss (människo)kläder och träffas som vanligt folk! Julbord med bästa BSS! En härlig avslutning på ett bra sim- och tävlingsår med extra bling! Mer om det senare 🏆!
🎉🎄🎉🎄🎉

Vinterlöpning 🩵🤍❄️!
26/11/2023

Vinterlöpning 🩵🤍❄️!

Äntligen en härlig liten skogstur tillsammans! Årets äventyr är över och vi börjar fnula lite på nästa års stordåd! Plan...
04/11/2023

Äntligen en härlig liten skogstur tillsammans! Årets äventyr är över och vi börjar fnula lite på nästa års stordåd! Planeringen och den gemensamma träningen är ju lika kul den 🎉!
🍁🍂🌳🏃🏻‍♀️

Ett sista varv runt Kärsön med några  fick avsluta (eller 🤪?) den här säsongen. Väl värt lite frysta tassar och tår och ...
15/10/2023

Ett sista varv runt Kärsön med några fick avsluta (eller 🤪?) den här säsongen. Väl värt lite frysta tassar och tår och chockade kroppar! Underbart 🤩!
🏊🏻‍♀️🩵🏃🏻‍♀️

Day 3 of  in Montenegro. The big swim 10+ km. We were brought to the blue cave in boats for the start. It was windy. We ...
01/10/2023

Day 3 of in Montenegro. The big swim 10+ km. We were brought to the blue cave in boats for the start. It was windy. We started to get nervous. How hard would this day be? But somehow the swim turned out to be really nice. There were a few difficult places, especially the 1 km swim into the first food station. But overall, this swim was the nicest so far. Lots of fish and beatiful scenery. After 3 days of swimming in salt water, we feel great, except that our tounges and throats are swollen and we have some difficulties to swollow food. And Emmas rash is not pleasant but at least it has not turned into a wound yet.
There is a need to mention something about the 3 other exceptional swimmers from that are here.
1. Åsa! The Queen! Our role model. A swimmer we can only dream of ever being. This amazing gal is at 16th place overall. And at 3rd place of the women. It is just unbelievingly good.
2. Jesper! The King! He does the skins class (no neopren), like a real open water swimmer. He is currently in 15th place overall. Today he swam the 10+ km the cerified way, which means no neopren, no watch, no touching of any boat or kayak. Jesper is simply THE BEST.
3. Tom! The Magician! With a perfect swim technique he delivers day after day. Arriving to the finish only a few minutes after Jesper and Åsa. Often forgotten when results are discussed. He is in 24th place overall which is amazingly good. Tom is also the reason that we are here. He is the reason we do our pool sessions. He takes care of us and organizes our training programs. We do not understand where he finds the time for all he does. It is magic.

Day 2 of  in Montenegro. Emma has developed a strange rash from the wet suit. It looks like someone trid to strangle her...
30/09/2023

Day 2 of in Montenegro. Emma has developed a strange rash from the wet suit. It looks like someone trid to strangle her with piano wire. Luckily she had brought a neck protector that she decided to use. We were brought with boats and mini buses to the start of the first swim. At 8 am we went into the water glowing from vaseline. A beautiful morning and pretty calm water. After about 1 km, the water got rougher but the wind came from the back. After yet another km the waves started to ”turn”. It got harder. After 3 km, we were crossing a bay to the first food station. That km was really hard. The waves came right at us and it felt like the food station never came closer. When finally arriving there it was like heaven. They had everything, nicely served on big trays. Big shout out to the food station crew. Then into the water again after a few minutes rest. Now we could see the bottom very well. Lots of fish and starfish. Then 1 km of waves in the right direction but then suddenly, they ”turned” again. The last km was very hard. To reach the last pyramid marker seemed impossible for a while. The waves threw us in all sorts of directions and the finish had big waves right towards us so we could only see glimpses of the finish arch in each sighting and it came closer very slowly. But, we made it. 8 km on the first leg. Then off with boat to a small island where we had a great lunch with a beatiful view. At 1 pm, it was time for the second swim of the day. Two laps of 900 m each around the island. Emmas rash had gotten worse. Unfortunately, the neck protector was giving a rash on the lower cheek and the strangle marks had gotten worse. It was good we decided to swim the last leg without wetsuit. So proud to have finished day 2 and so greatful to be part of this adventure. Thankyou, thankyou, thankyou for this professional, well organized and safe event. And thank you to the entire crew that makes this possible for us swimmers ❤️

Wow! What a day. As a try, this post will not be wtitten in Swedish. Since the  is such an international event, Foreignl...
29/09/2023

Wow! What a day. As a try, this post will not be wtitten in Swedish. Since the is such an international event, Foreignlish seemed to be the more appropriate language. Montenegro is truly beautiful! Incredible nature. We started the day at 6 am with a superb hotel breakfast. Then off to tracker pickup. First swim of the day started at 7.30. We jumped in the water from a ponton and started to swim. The course went along the coast for 4 km to a wonderful beach. Salt water is not the usual element for us Eeast-Swedes, but it felt absolutely great. Beeing in company with very fast swimmers has the advantage that they welcome you at the finish line. Once arriving at the beach, there was still 1 hour left until the start of the second leg. We were served a second breakfast which was just as superb as the first one. At 10 am, it was time for the second leg. It started with a crossing of 1000 meters over to a peninsula. The police stopped the boat traffic so we could pass. Then we swam along the shore until we reached the second finish of the day. There, we enjoyed a lunch on a beautiful restaurant and then we were brought back to the hotel with a boat. Every moment of the day was framed in a breathtaking landscape. The afternoon was spent relaxing and getting a massage. In the evening we enjoyd a wonderful dinner at the marina. Tomorrow the breakfast starts at 5.30 am and tracker pick-up at 6 am. Thankyou for a wonderful day! Good night.

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Bergslagsvägen 60
Stockholm

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