Tess Yoga Stockholm

20/03/2024

En dagretreat med mig och Gina, favorit i repris!

New Beginnings. Yoga, meditation, intention och boost. En heldagsretreat på magiska Ruin Retreat.

07/07/2023

Tre härliga retreat i höst 🧡

Let´s plan for a wonderful fall! Here are three yoga trips to chose from this upcoming fall: Grinda August 19-20 Join me and Gina to close summer at Grinda for a rewarding 24 hour retreat in the Swedish Archipelago. Read more and secure your spot here.

14/06/2023

Tess Yoga Stockholm -
For the love of Dogs

🐕‍🦺Do you love dogs and yoga?
Then you are just like me.
As I’ve been deeply contemplating the purpose of my occupation as a yoga instructor I was extremely grateful when it struck me like a bomb to combine my passion for yoga with my love for dogs, as well as my frustration about the awful conditions under which millions of dogs are forced to live their lives on this planet.

🐕‍🦺As a consequence of this ephipany I decided to follow my fear (i.e opening my eyes on this dark topic) and follow my passion (spread joy, music and yoga) and combine the two by creating non profit classes and donate ticket sales to charity for dogs.

🐕‍🦺 I will pick a specific charity for each class and let you know which one as I post them.

❣️ And oh, a dream scenario for me would be to donate money for private people who are willing to buy suffering dogs from sh*tty owners and deliver them to hostels, and as I am completely new to this please feel free to dm me on how to proceed in that!

❤️ This also let’s me celebrate the beautiful spirit of my ex husband and father of my kids David, who loved dogs and all animals, and was great at donate to charities.

✅ First nonprofit class will be posted here on ig in a few days!
Tess

09/05/2023

Upcoming retreats ☀️
Mallorca June 8-11
Grinda August 19-20
Tuscany October 4-7
****
1 spot left for Mallorca 💕
A few spots left for both Grinda and Tuscany 💕
Send me a msg here or at [email protected] to join us!

12/01/2023

Mallorca Soul Revival ☀️

Together with Anna Hughes Cambry I am hosting a retreat in beautiful , Mallorca.
Anna teaches both & and as a team we provide a unique trip for the soul and body, embedding yoga and Soundhealing with this work.
This retreat will be held at 👌🏻
February 22-26, link in bio for more info 💕

08/11/2022

Looking for options how to proceed in the beautiful world of yoga and music ❤️

Since becoming a single parent of my two amazing boys I can no longer run a studio, work mornings, evenings, weekends or holidays (times when most people are taking yoga classes), these are moments spent with my boys!
And I cherish them a lot.

In hard times I remind myself that exactly this moment, wether it’s arguing about brushing teeth or waking up smelling my youngest son’s hair, will never come again and I thank God for them.

However I love the beautiful world and teachings of yoga and music, and I’m looking for ways to stay tuned in it, sharing it and embracing it again.

My wish is to get back to all of you soon!
Love Tess

09/05/2022

Some news

It’s been a while! Due to some revolutionary changes in my family I have taken a long break and can no longer be found in my former yoga studio at Västmannagatan. A deep and heartfelt thanks to all of you who visited this beautiful space and relaxed and had fun with me! 🤍 Retreats are on and a...

30/10/2021

Have you tried Rest In Music yet?
Meditative rest to the vibrations and sound from Crystal Singing Bowls 🤍
Sundays at 18.00 🍂
❤️❤️❤️❤️

20/10/2021

Yoga i den finaste salen i Vasastan 🍃

Yin Yoga & Soundbath (vila/ meditation till kristallskålar) i en extraordinär miljö i den lugna och vackra fastigheten på Västmannagatan 81 A 🙌🏻

•Söndag kl 16.00 Yin Yoga & Soundbath
•18.00 Rest In Music (Total vila till Soundbath)

• Boka via www.tessyogastockholm.com 💕
(http://tessyogastockholm.bokadirekt.se)

Välkommen / Tess

19/10/2021

Sunday 24/10
16.00 Yin & Soundbath
18.00 Rest In Music 🍃
We have had four beautiful sessions this fall so far 💕
Reserve your spot at www.tessyogastockholm.com or via .app
❤️ Tess

05/10/2021

Ready for a split? 🍃
Or would you like to just rest…?
Ether way classes are on, Sunday 10/10 🤎
•16.00 Yin Yoga & Soundbath
•18.00 Rest In Music (vila & soundbath)
Kram 💕

04/09/2021

Dear clients and friends of Tess Yoga Stockholm ♥️

•Before the next chapter of Tess Yoga Stockholm begins, I want you to meet David.

•The biggest Superhero of my life, my ex-husband and the father of my kids, was in this particular pic walking into my studio with my son, helping me returning my bowls after a retreat.
I was so proud taking this pic because it frames his personality and our love for each other so beautifully.

•Unfortunately David passed a month ago, and I wanted to take a moment to introduce the man who has so generously supported me on my yoga journey.

•He has supported me financially with my educations, financially supported me when I was a pretty bad teacher with no jobs, emotionally supported me as a new teacher, taken a lot of extra time with the kids to let me give retreats, trips and events.
He even let me practice postures on him, even though he REALLY didn’t like it 🙏
He actually did not like yoga at all 😄

•His deep love for me has truly been one of the bricks put together that allows me to share my light with you.

•As a true soulmate he always reminded me of my greatness and was also the first one to call me out on my bu****it.

•Fortunately I told him that he was a huge part of people leaving my classes feeling great, I’m so greatful I did.

•Struggling with deep depression, David could’nt always recognize how beautiful , generous and loving he wasas well as the rest of us, which caused him to step into eternity way too early according to all of us who loved him so deeply.

•The last thing he told me was that he loved me, and my choice is to let his love, light, generosity, humor and support shine through me in my parenthood and my profession. He was, and is, a huge part in what I do ♥️

•Even though we were not a couple anymore we had a deep friendship and shared a special humor that left us laughing until we cracked at least once a week.

•Enjoy the light my dearest David, you are loved beyond words and even though the journey you’ve taken me on as of a month ago hurts so much that I sometimes can’t breathe, I have nothing but love and appreciation for you.
Keep shining 🤍
Tess