KOT

07/10/2021

WOHO! Last weekend we had KOT ÖL-OL (BEER ORIENTEERING)! 🏃‍♀️🏃‍♂️ We hope you all had a great time!

We have more events coming up - welcome to all participants, regardless of age, gender, experience or background!!
😄 All our activities are arranged by students interested in running and orienteering.
👟 You will not need any specific equipment except from a regular running outfit: proper shoes and clothes that you are not afraid of using in the forest. If you have a compass, please bring it.
⁉️ Follow our Private Facebook Group for detailed info about our upcoming activities! https://www.facebook.com/groups/869488500515127/

16/03/2021

*English below*
Vilka är ansvariga i KOT? Här är Karin, KOTs Info- och Materialansvarig!

- Vad ingår i din roll? Min uppgift är att ta hand om kontrollerna och skriva ut kartor samt att skriva veckobrevet i vår facebookgrupp.
- Vad är det bästa med din roll? Att få vara med och planera aktiviteter med ett roligt och inspirerande gäng!

**Who are the people behind KOT? Here's Karin, KOT's Info and Materials manager!
- What is your position about? I print maps and make sure that there are control points out for our trainings. I also make sure that our page is up to date with the newest info about our trainings.
- What's the best aspect of your position? To be able to plan activities with a fun and inspiring group of people!

05/03/2021

*English below*
Vilka är ansvariga i KOT? Här är Arnau, KOTs träningsansvarig! Läs mer om vad han tycker om sin roll:
Vad ingår i din roll? Jag organiserar och planerar löpträningar och orienteringspass. Vad är det bästa med din roll? Jag får visa upp en sport jag brinner för med likasinnade studenter!

Who are the people behind KOT? Here's Arnau, KOT's training leader! Read more about what he thinks about his position:
What is your position about? Organizing and planning running or orienteering trainings. What's the best aspect of your position? I get to show and promote a sport I am passionate about with a bunch of like-minded students!

18/01/2021

Welcome to this week's training with us - with KOT! We hope all exams went well and that you are ready for a new semester with fun activities. We try, more than earlier, to choose activities where we can easily keep a safe distance to each other and still enjoy good fellowship.

We meet outside KTH Hallen on Wednesday at 18.00. We plan to do snow intervals on a field or in the forest, as the snow might melt away in the end of the week. Bring terrain shoes and a headlamp if you have. 🙂

Hope to see you soon!

/ KOT -Crew

12/01/2021

Welcome back to a semester filled of fun studies and interesting activities! 🙂
We are very glad to hear all the nice comments and that you appreciated our weekly trainings last semester.

This week we will start with regular distance running to come together and start up in a smooth way.
When - On Wednesday 13/1 at. 18.00.
Headlamp is not necessary but always good to have in the dark and grippy shoes too. We meet nowadays outside of KTH Hallen to avoid gathering inside.

The restricitions due to Corona are important to follow for everyone. To follow these, please sign up on Heja if you plan to come so that we can adapt the trainings in a Coronasafe way. Here is the link again to our group: https://heja.io/download/WZ296118
(Futurewise, in about a month, we will start using Facebook instead as the weekly post and sign up poll will be less administrative there)

Hope to see you soon!

/KOT Crew

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08/12/2020

Very welcome to this week´s activities with us!

First of all, we will on Thursday 10/12 do a special orienteering in central part of Stockholm. The goal is to visit most of the certain spots in a light exhibition visiting Stockholm. Meeting as usual 18.00 outside KTH Hallen, and then we will find our way over to this. Regular running clothes / shoes and a headlamp will do. There are still lamps for borrowing - just text us on Whatsapp before! We hope as many of you as possible can join, although we know that some of you already has left for christmas by then!

For you who has already left - warm wishes from us in KOT! We are very happy you joined our trainings and hope our sessions have been a positive and fun opportunity to learn to know new friends and meet like-minded students. ❤

Secondly - don´t miss the legendary Lusselöppet!🎄🏃🎅🏃‍♀️🎄

As this strange year without many orienteering races comes to an end… we have to celebrate with the traditional Lusselöppet!
We want to invite all of you next Sunday 13th of December to a fun orienteering activity in Hagaparken. We plan to run in Hagaparken, but will meet at Roslagstullsbacken 5 at 10.30 (Arnaus place). Here you can change and leave your belongings if not being able to do so at home.

The orienteering should take around 60 minutes and after that we might be able to eat some typical swedish christmas cookies (Lussekatter).

Hope to see you this week!
/KOT Crew

30/11/2020

Welcome to this week's training with us - with KOT! We now more than earlier try to choose activities where we can easily keep a safe distance to each other and still enjoy our fellowship.

This week we will focus on orienteering again, but this time more on the mapreading than we did last week 🙂 . We have planned to do a corridor excercise, where parts of the map is visible and some other parts not. We will explain how to do it before we start of course.
So - we meet outside KTH Hallen at 18.00 on Thursday. Remember to bring a headlight & compass if you have. We might have two lamps for borrowing. Please tell us on Whatsapp if you need to borrow one. Things can be locked in at KTH Hallen as before.

Hope to see you soon!

/KOT Crew

23/11/2020

Welcome to this week's training with KOT!
Thank you all for joining the 10 km trail championship. With good fellowship and great weather it was a success that we will definitely repeat in the future! 🙂

However -we meet at 18.00 on Thursday for this week's training outside KTH hallen. The plan is to practise map reading and improve these skills! We will let you know how the excercise works before everyone starts. Remember to bring a headlight & compass if you have. We might have one or two lamps for borrowing. Please tell us on Whatsapp if you need to borrow one. Things can be locked in, in the changing rooms.

Hope to see you soon!

/KOT Crew

16/11/2020

Welcome back to a new week where we will arrange an outdoor orienteering activity on Thursday, and for Saturday we will be outdoor trying to set a good time at a new ~ 10 km trail that Karin and Arnau have marked.

We meet at 18.00 on Thursday outside KTH hallen. Remember to bring a headlight & compass if you have. We might have one or two lamps for borrowing. Please tell us on forehand if you need one. Things can be locked in in the changing rooms as always!

For Saturday, we have planned to do a timed trail race in the forest between Lappis and KTH. This will be great fun and will take place instead of the "Club day" due to Corona. Details abount when we meet and where will be announced on HEJA / Whatsapp later on in the week.

Hope to see you soon!

/KOT Crew