KOT

KOT Kongliga Orienteringsteknologerna IF is a student sport organization at KTH for everyone interested in orienteering, regardless if you are a beginner or a pro.

Become a member of our private Facebook group in order to join our trainings: https://www.facebook.com/groups/869488500515127/ . We are currently using WhatsApp as well as Facebook. Ask one of us after you have become a member of our Facebook group and we will add you to our WhatsApp group. See you! :)

18/01/2021

Welcome to this week's training with us - with KOT! We hope all exams went well and that you are ready for a new semester with fun activities. We try, more than earlier, to choose activities where we can easily keep a safe distance to each other and still enjoy good fellowship.

We meet outside KTH Hallen on Wednesday at 18.00. We plan to do snow intervals on a field or in the forest, as the snow might melt away in the end of the week. Bring terrain shoes and a headlamp if you have. 🙂

Hope to see you soon!

/ KOT -Crew

08/12/2020

Very welcome to this week´s activities with us!

First of all, we will on Thursday 10/12 do a special orienteering in central part of Stockholm. The goal is to visit most of the certain spots in a light exhibition visiting Stockholm. Meeting as usual 18.00 outside KTH Hallen, and then we will find our way over to this. Regular running clothes / shoes and a headlamp will do. There are still lamps for borrowing - just text us on Whatsapp before! We hope as many of you as possible can join, although we know that some of you already has left for christmas by then!

For you who has already left - warm wishes from us in KOT! We are very happy you joined our trainings and hope our sessions have been a positive and fun opportunity to learn to know new friends and meet like-minded students. ❤

Secondly - don´t miss the legendary Lusselöppet!🎄🏃🎅🏃‍♀️🎄

As this strange year without many orienteering races comes to an end… we have to celebrate with the traditional Lusselöppet!
We want to invite all of you next Sunday 13th of December to a fun orienteering activity in Hagaparken. We plan to run in Hagaparken, but will meet at Roslagstullsbacken 5 at 10.30 (Arnaus place). Here you can change and leave your belongings if not being able to do so at home.

The orienteering should take around 60 minutes and after that we might be able to eat some typical swedish christmas cookies (Lussekatter).

Hope to see you this week!
/KOT Crew

30/11/2020

Welcome to this week's training with us - with KOT! We now more than earlier try to choose activities where we can easily keep a safe distance to each other and still enjoy our fellowship.

This week we will focus on orienteering again, but this time more on the mapreading than we did last week 🙂 . We have planned to do a corridor excercise, where parts of the map is visible and some other parts not. We will explain how to do it before we start of course.
So - we meet outside KTH Hallen at 18.00 on Thursday. Remember to bring a headlight & compass if you have. We might have two lamps for borrowing. Please tell us on Whatsapp if you need to borrow one. Things can be locked in at KTH Hallen as before.

Hope to see you soon!

/KOT Crew

23/11/2020

Welcome to this week's training with KOT!
Thank you all for joining the 10 km trail championship. With good fellowship and great weather it was a success that we will definitely repeat in the future! 🙂

However -we meet at 18.00 on Thursday for this week's training outside KTH hallen. The plan is to practise map reading and improve these skills! We will let you know how the excercise works before everyone starts. Remember to bring a headlight & compass if you have. We might have one or two lamps for borrowing. Please tell us on Whatsapp if you need to borrow one. Things can be locked in, in the changing rooms.

Hope to see you soon!

/KOT Crew

16/11/2020

Welcome back to a new week where we will arrange an outdoor orienteering activity on Thursday, and for Saturday we will be outdoor trying to set a good time at a new ~ 10 km trail that Karin and Arnau have marked.

We meet at 18.00 on Thursday outside KTH hallen. Remember to bring a headlight & compass if you have. We might have one or two lamps for borrowing. Please tell us on forehand if you need one. Things can be locked in in the changing rooms as always!

For Saturday, we have planned to do a timed trail race in the forest between Lappis and KTH. This will be great fun and will take place instead of the "Club day" due to Corona. Details abount when we meet and where will be announced on HEJA / Whatsapp later on in the week.

Hope to see you soon!

/KOT Crew

09/11/2020

Welcome to join KOT for a run this week!

For the upcoming week we plan to do our special - running with strengthening excercises along the way.
We meet on Wednesday 11/11 at 18.00 outside KTH Hallen.
Regular running clothes and shoes would be a perfect outfit!

There might also be a weekend activity :). Check out the Heja App and the Whatsapp group for more info regarding that.

Hope to see you soon!

/KOT Crew

02/11/2020

Welcome to run with KOT this week.

First - Thank you all for making this OL -Weekend as good as it could be despite the pandemic situation around!!!

Up for now are hill intervals and we start from KTH hallen at 18.00 on Thursday. This training will suit anyone interested in improving their stamina and running strength! Regular running clothes and shoes will be good. Headlight is a plus, but not neceessary.

Please remember we have the famous KOT T-shirt still for sale! Write your size on Whatsapp (if interested) and we can bring you one on the next training 🙂 .

Hope to see you this week!

/KOT Crew

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Var den första att veta och låt oss skicka ett mail när KOT postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.

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