Vilka är öppettiderna?

Måndag 06:00 - 22:00 Tisdag 06:00 - 22:00 Onsdag 06:00 - 22:00 Torsdag 06:00 - 22:00 Fredag 06:00 - 20:00 Lördag 09:00 - 18:00 Söndag 05:00 - 23:00

Evolve Fitness

Hem
Sverige
Stockholm
Evolve Fitness

Evolve fitness is a strength and conditioning private gym providing high quality coaching and object Our members view themselves as being part of a team.

Evolve fitness is a premier strength and conditioning gym, focused on general athletic development. We have created a supportive and friendly environment where all levels of fitness – from beginner to seasoned athlete – are welcome. Those that train with us want results from their training and are prepared to work hard to achieve them. Evolve Fitness is founded by former international rugby player

, Anthony Sullivan. He has spent over 20 years in an elite professional sporting environment as both a player and a coach. He understands the motivation, commitment and discipline it takes to achieve in sport at the highest level. Anthony now brings these qualities to his coaching at Evolve and his passion is supporting others to achieve their own personal fitness goals. Learning from his achievements in a team sport Anthony has recognised the key features necessary for a successful training environment - discipline, consistency and enjoyment. The Evolve Fitness culture builds upon these principles and has developed to both challenge and support those who train with us. The team spirit manifests itself in the work we do, bringing people together in search of improvement and fulfilling their training goals, whatever they may be. If you would like to be part of this highly motivated team we would look forward to welcoming you on to our introduction program. Here's an opportunity for you to learn more about what we do and get to know our community. For more information about us visit www.evolvefitness.se

05/11/2019

Basement gym coming along nicely. Unfortunately I can't fix the ceiling height so Z press it is!! Work with what you have, and be grateful for that too😊

01/11/2019

Session in comment.
Reading nd reflection during my sabbatical has brought an awareness of what's my priority in training right now.
No comparisons against a former self, no unfulfilling pursuit of a non attainable 'better' but rather a focus on being present with every session, with every movement, and accepting and enjoying that process.
Today was fun.....

30/10/2019

Deadlifts followed by supplemental grip work today.
Programming for 2020 Evolve group in development!

28/10/2019

My last few month's training has been inconsistent to say the least. Good to get back at it today trying a few workouts ready for the next phase of the .se Facebook training group's program.
Should be an interesting and challenging few weeks of training coming up......😉

31/01/2019

Last training sessions done and the gym is now closed.
This is my chance to say thank you to everyone who’s been a part of the Evolve Fitness experience these past 4 years. There are lots of you to thank so apologies if I miss anyone.
Thanks for your contributions to Evolve.
Thanks and for your business advice and support.
To for allowing me to be a part of your amazing community and for the education,experience and friendship out in Salt Lake. Thank you both for giving me the opportunity to be a certified instructor.
A huge thank you to Johnny McGrenary and for your invaluable contributions. I appreciate your friendship and it’s been great having you as training partners.
A big thank you to all the members, past and present for training with us. I sincerely hope you were able to gain something of value when you’ve trained with us and have learned about yourself enough to know what’s important to you on the next stage of your fitness journey. I hope you will continue to value the work ethic and behaviours that we have tried to encourage in our space.
An enormous thank you to for your efforts and contributions to making Evolve such a unique experience for all. The journey wouldn’t have been quite the same without you!!
And finally to our most important yet hugely undervalued and under appreciated member without whose commitment, support, kindness and generosity none of us would have been able to have been a part of Evolve Fitness.

29/01/2019

with
・・・
Today’s 2k ski for time. Definitely one of the hardest things I had done .se

21/01/2019

BLUE STEEL:

WUTWW/H back squat
1-20 back squat breathing ladder @50-60%
6x10-12 DB RDL
1/1 work rest
3x30s all out Airfit 🚴🏻‍♂️

05/01/2019

Saturday
Row/Ski: can’t - won’t

Row/ski for 30s
Rest 90s
For each round increase distance by 1m.
As many rounds as possible.

21/12/2018

A Christmas story.......... 🎄

Over at the North Pole Santa was very disappointed with his elves. They just would not work hard enough.
He'd heard that there were some very hard working Evolve elves in Stockholm so he sent for them to help him get ready for Christmas.
They would have to row to the North Pole first. Santa had given them delicious, nutritious and eco friendly snacks for their journey and so every now and then they would have to stop to eat inch worms.
On arriving at the North Pole, Santa wanted to make sure the Evolve members were fully 'elfed' up so gave them a few 'elf-makers' to complete.
In his workshop he'd managed to weld some handles onto some very heavy baubles. The other elves couldn't move them but Santa was sure that the new Evolve elves would be able to move them all over the place so he put his theory to the test.
He also wanted to know if they had the strength to pull some great big crackers. Much bigger than the crackers that Johnny McGrenary had given them!!
After doing those jobs for Santa he needed their help to fit the boxes of presents onto his sleigh so the elves had to jump up and down on them for ages to squash them in.
After all that work it was time to ski back to Stockholm. Unfortunately all the inch worms that the elves had eaten on the way to the North Pole had given them very bad wind so during the ski they had to keep stopping for 'burp'ees.

Santa is very funny.........
Merry Christmas!!

🖤❤️

Adress

Stockholm

Öppettider

Måndag	06:00 - 22:00
Tisdag	06:00 - 22:00
Onsdag	06:00 - 22:00
Torsdag	06:00 - 22:00
Fredag	06:00 - 20:00
Lördag	09:00 - 18:00
Söndag	05:00 - 23:00

Webbplats

http://www.evolvefitness.se/

Aviseringar

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Typ

Gym/Fitness Center