Pilates with Deepali

26/07/2025

🎨🧘‍♀️ Free Yoga & Art-Craft Session for Kids – A Day to Remember!
What a wonderful time we had with our little stars!
Our free session for kids was full of:
Calming kid-friendly yoga
Creative art & craft fun
Lots of laughter, movement & imagination!

Activities that helped children connect, express, and relax – all while having fun !!

🙏 A big THANK YOU to all the lovely kids and families who joined us and made the event so special! Your energy and smiles filled the space with joy.

Swipe through to see their amazing creations and peaceful poses!

More fun & mindful events coming soon!
Visit us: https://www.abacusatmindmantra.com
Follow us:
https://www.facebook.com/mindmantra.sweden

30/05/2025

21/05/2025

🥦 Your Symptoms Aren’t Just Random—They’re Nutritional Clues

✅ Tingling hands/feet? → B12
✅ Cracks in mouth corners? → B2 or Iron
✅ Loss of taste or smell? → Zinc
✅ White spots on nails? → Zinc or Calcium
✅ Fatigue + mood issues? → B vitamins, Iron

⚠️ Deficiencies are more common than you think—and fixable with food.

07/04/2025

16/07/2023

21/06/2023

16/06/2023

Proud to be selected as one of the 20 personal trainers , partcipants of erep20 class in Greece..

21/07/2022

05/01/2022

New year...New goals..New aspirations..time for self love..more me time ...

"It is Health that is real wealth and not pieces of gold and silver."

- Mahatma Gandhi.
Please feel free to contact
https://www.facebook.com/pilateswithdeepali