Ultrarunning Academy

Hem
Sverige
Stockholm
Ultrarunning Academy

Online coaching, podcast & inspiration. Ultrarunning from a simple & holistic perspective. www.ultrarunningacademy.com

28/10/2022

Are you up for a challenge? Join us for the Ultra Interval Challenge on November 19th!
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On Saturday November 19th we’re hosting the Ultra Interval Challenge. It's a free, virtual event open for everyone and the challenge is to run 8*10K intervals every third hour. Everyone in the world starts at the same times (see www.ultraintervalchallenge.com for starting time in your time zone) and it's so much fun — the positive vibes, the inspiration and the motivation that you get from other participants. ⁣
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We've been hosting this event more than 20 times now and it's always been a blast!
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You can of course choose to run only a few of the intervals or exchange some of them for biking, yoga, hiking intervals... Whatever you want! ⁣⁣
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We’d be super happy to see you participating in the challenge 🙂 Sign up by clicking "Going" in the FB event — follow this link: https://fb.me/e/1YbwEJ3RC

12/05/2022

ULTRARUNNING NEWS
- 250 miles races with Paul Mason & Annie Hughes

In this episode of the Ultrarunning News podcast we have interesting interviews from two long 250 mile races, Thames Ring 250 (by Challenge Running Ltd) and Cocodona 250. Paul Mason ran TWO laps of Thames Ring and 24-year old Annie Hughes won Cocodona and placed third overall.

Listen in your favourite podcast player or find links at ultrarunningacademy.com/links

01/05/2022

We report from a stacked weekend of ultra racing. Ida Nilsson is back as co-host directly from Moonvalley in Norway. The mix of nationalities among the interviewes is bigger than ever.

We talk to the winners from the Canyons by UTMB 100k Adam Peterman (US) and Jazmine Lowther (CAN) ( )

Womens second place at Madeira Island Ultra Trail (MIUT) Audrey Tanguy (FRA) gives an insight into this tough but beatiful race with a high profile field.

Hannes Namberger (GER) tells us how he broke the course record and took an impressive win at Penyagolosa trail.

Aleksandr "Sania" Sorokin (LIT) is back on the show with a fresh interview about the new 100 km world record set at the Centurion track 100 in the UK.

We also talk to Sergio Pereyra (ARG) who shared the win with Pau Capell a few weeks ago in Patagonia, and with Kate Jayden (UK) who recently broke the guiness world record of most consecutive marathons (101 marathons in 101 days) while raising money for refugees.

14/04/2022

ULTRARUNNING NEWS 14 APR 2022
- Istria100 with Robert Hajnal & Luzia Buehler

Ida Nilsson is back co-hosting this episode which focuses on Istria 100 by UTMB. We interview Robert Hajnal, the Romanian winner and Swiss Luzia Buehler, who was second behind Ragna Debats.

We also discuss Patagonia Run MHW in the Spartan Trail World Championship series. Next week we will also hear an interview with Sergio Gustavo Pereyra from Argentina, who tied the win with Pau Capell.

IAU - International Association of Ultrarunners has awarded female and male Ultrarunner of the Year and there have been more national 100K championships.

Listen in your favourite podcast player or find links at https://ultrarunningacademy.com/links

Please share and contact us at [email protected].

06/04/2022

ULTRARUNNING NEWS 6 APR 2022
- Marathon des Sables & Viktoriia Nikolaienko-Bryantseva

This week we talk to Anna Comet Pascua from Spain who dominated her debut at Marathon Des Sables. And ukrainian 24-hour record holder Viktoriia Nikolaienko-Bryantseva travelled from the Kyiv region to participate in a 24-hour race in Romania.

Listen in your favourite podcast player or find links at ultrarunningacademy.com/links.

30/03/2022

ULTRARUNNING NEWS - 30 Mar 2022
- FKT Buzz, ITRA president Janet & CR by Peterman

In this episode of the Ultrarunning News podcast, co-founder Buzz Burrell talks about Fastest Known Time being sold to Outside Inc (publisher of Outside Magazine etc.). Upcoming star Adam Peterman broke another course record at Chuckanut 50k. And ITRA - International Trail Running Association president Janet Ng talks about the role of ITRA in the future of trail running.

Listen in your favourite podcast player (find links at https://ultrarunningacademy.com/links) or at https://sites.libsyn.com/401531/fkt-buzz-itra-president-janet-cr-by-peterman

Please share and for any questions or suggestions, contact us at [email protected].

21/03/2022

Hello! 👋🏼 This is us — Jënni, Johnny and Ellen — just stopping by to say a HUGE THANKS to everyone who participated in the this weekend!

No matter how many intervals you completed, you are a winner ⭐️💛

We also want to thank you for the creative posts in the FB event and let you know that we have selected the winners in each contest. You can find out if you won at https://www.ultraintervalchallenge.com/contest !

A huge thanks again to our event sponsors 🙏

See you in the next event! 👊

18/03/2022

THE COUNTDOWN HAS STARTED!

Only a few hours left until this year’s first edition of the . Have you prepared yourself for the challenge to come — mentally, physically and practically? The next 24 hours or so will tell..

WIN PRIZES DURING THE ULTRA INTERVAL CHALLENGE

During the everyone has a chance to win cool prizes from our sponsors, regardless of where in the world you live. Only the best high quality products for your running practice 🙏

Every interval has its own theme and challenge. You can participate in the challenge by posting a picture, video or text in the Facebook event or on Instagram using the hashtag . We will post each contest before every interval.

We’re super excited to present our awesome sponsors for this event. A huge thanks to Aclima Wool Specialist Since 1939 Flowlife Precision Fuel & Hydration Black Diamond Injinji for the support!

Read more on https://www.ultraintervalchallenge.com/contest about which products you can win in each contest.

Now... Let's goooo!! 🏃🏼‍♀️🙌🏻

16/03/2022

ULTRARUNNING NEWS
- Barkley Marathons with Lazarus Lake and Karel Sabbe Ultrarunning

The Barkley Marathons is the highlight of this episode. We talk lengthy with with the race director Gary "Lazarus Lake" Cantrell and listen to the story of Karel Sabbe. What really happened out there on loop 4?

Please share and for any questions or suggestions, contact us at [email protected].

Listen at:
- Apple Podcast: https://podcasts.apple.com/ee/podcast/barkley-marathons-with-laz-and-karel-sabbe/id1610729910?i=1000554265768
- Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwMTUzMS9yc3M/episode/M2YyMDRjMWUtM2Y3Ny00MzU4LTgwYjMtODA4NGU0NDhjMmVi?sa=X&ved=0CAUQkfYCahcKEwiYn-m6x8v2AhUAAAAAHQAAAAAQLA
- Spotify: https://open.spotify.com/episode/5R7CzkpglHQwMh1CvLXfC2?si=a24dec35945343db

or at https://sites.libsyn.com/401531/barkley-marathons-with-laz-and-karel-sabbe

13/03/2022

Less than one week to go to the ! 🤩

We would love to know — how are you preparing for the challenge? Training hard? Resting? Eating more pasta than usual…? Getting your gear ready? Let us know in the comments below! ⬇️

And if you haven’t signed up yet, you can find out all you need to know about the event at www.ultraintervalchallenge.com 👣

09/03/2022

ULTRARUNNING NEWS
-TransGranCanaria

In this episode of the Ultrarunning News podcast we focus on Transgrancanaria, the first race of the season in Spartan Trail World Championship. Ida Nilsson is joining us and we talk to Ragna Debats, Abby Hall, Pablo Villa and Pau Capell, who were winners and runners-up at the Classic distance.

- Apple Podcast: https://podcasts.apple.com/ee/podcast/transgrancanaria-with-debats-hall-villa-capell/id1610729910?i=1000553477381
- Google Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5saWJzeW4uY29tLzQwMTUzMS9yc3M/episode/NTI2MDAxMDAtMGRiOS00MDkzLWFiOGQtODZiOTBlNDAwYzU5
- Spotify: https://open.spotify.com/episode/6RUTWTTjpKpfBJwKxRMOgG?si=9b9686d1c95d4b78

or listen at https://sites.libsyn.com/401531/transgrancanaria-with-debats-hall-villa-capell or in any of your favourite podcast players.

07/03/2022

Want to FEEL and LOOK COOL while you're doing the challenge? Or maybe you're in need of an extra motivation boost, especially when things are starting to get tough?

Get your own ULTRA INTERVAL CHALLENGE t-shirt on our website! We cannot guarantee that the t-shirt will get you through the 24 hours, but we're pretty certain it might. At least the t-shirt has an awesomeness guarantee, and that's something right?

ORDER YOUR T-SHIRT @ ultraintervalchallenge.com/t-shirts 💙💫🌟

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