Ten rules for life - The road to success

18/04/2026

It has been a while since I wrote here.

And the truth is simple. It is not because I had nothing to say.

It is because I have been in the middle of it.

Building. Pushing. Taking risks. Taking responsibility.
Periods where there is no room for talking. Only for delivering.

Over the past years I have been deeply involved in building a company focused on developing modern care homes with quality, dignity and long term thinking. Environments where older people can live with safety, function and respect.

For me this is not just a business.

It is personal.

My grandmother Wilma was one of the people who shaped my view on responsibility, dignity and how we should treat older people. What she stood for has stayed with me longer than I probably understood at the time.

That is why it means something real to now build something that reflects those values.

But this journey has also reminded me of something else.

It is easy to talk about success.
It is easy to write goals.
It is easy to say what you should do.

It is something completely different to actually do it.
Day after day. When it is hard, unclear and uncomfortable.

That is where your life is decided.

Everything I write, in my books and here, comes down to the same thing.

Not motivation.
But discipline.
Structure in chaos.
Responsibility.

Because you do not become who you want to be by thinking about it.

You become it by what you do.
Consistently. Over time.

And sometimes that requires something most people avoid.

Hard self coaching.

Telling yourself the truth.
Cutting the excuses.
Correcting your course again and again until you are aligned with who you want to be.

It is not comfortable.

But it is necessary.

And it is where real strength is built.

I will start writing here again.

Not to impress.
But to be clear. Honest. Direct.

And maybe remind you of something you already know.

It is never too late to straighten your back.
It is never too late to take full responsibility.
It is never too late to start building something better.

In your work.
And within yourself.

05/08/2024

Olympic Gold and a new world record 🏋️‍♀️🇸🇪

03/01/2023

Wishing everyone a really good continuation of the new year. In general, there is a lot of unrest in our world and many people are having a very tough time. In the small, I want you to grab what you can and do what you can to make life a little better, it works and it will be fine. All love and strength from me to you ❤️☀️🏋️‍♀️🙏

01/09/2022

Hello lovely friends❤️ The power to find your why and how is strong, it leads to your purpose and thus fulfillment🏋️‍♀️

It's a good time to make tough decisions that will give you energy and success, I think you will take big steps and go far 🙌

19/04/2022

Thank you all for the great response and love for the Ukrainian people 🇺🇦❤️. As long as the war is going on, half of all proceeds from book sales will be donated to the UNHCR to help Ukraine.

https://www.amazon.com/Ten-rules-life-road-success/dp/9189286731

13/04/2022

With the wish for a nice, peaceful and loving Easter in the small and in the big 🇺🇦❤️🙏

How to become rich and happy The Scandinavian countries and their people are now among the richest and happiest in the world. But what is their secret? In this book Ten Rules of Life – The Road to Success, the author shares, in an inspiring way, his knowledge and experiences on how to achieve suc....

13/03/2022

Imagine if it is the case that happiness is in the land between who you are today and who you can become and be tomorrow and in the future, think a little deeper what this could mean for you. Feel free to write and share your thoughts about your reflections. Wish you, as always, all the happiness and love ❤️🏋️‍♀️

Ten rules for life : The road to success

04/01/2022

One of my promises and goals for the year is not to get bitter but instead always aim to get better. When I feel gloom, disappointment, anger and it is heavy, I hope this goal can help.

Should also get better at talking to myself in a way that you do to a person you care about a lot, that makes me stronger and happier.

The third goal is to have a more open mind and understand that disagreements make one stronger and better. So get better at updating my opinions and thinking, letting go of opinions that do not serve me and anchoring my self-perception in flexibility rather than firm conviction.

My big goal is that by following these goals, 2022 will be better at work and give more happiness in life.

What are your goals and thoughts, by telling about them, it may be easier to follow.

"Do not get bitter, get better, get better" ❤️

23/11/2021

A Christmas present full of reading where you learn that you have no limit. You will find the path to your happiness and learn the tricks that are crucial.
By reading and working with this book, your brain will become so wise, in return you will reach your potential by an absolutely fantastic margin. 2022 will be your best year!
For each book sold, the author donates 2 Euro to the organization Save the Children International
Merry Christmas
https://www.amazon.com/Ten-rules-life-road-success/dp/9189286731/ref=sr_1_1?dchild=1&keywords=kjell+stenudd&qid=1634481340&sr=8-1