Over the Moon Yoga

08/11/2021

I don't know about anyone else, but I'm definitely relaxed after last night's bed time yoga!! Start your week off right with a relaxing practice and a bedtime story to send you straight off to the land of nod 😆 Come and join us next week: 💖🤩
https://www.eventbrite.co.uk/myevent?eid=202549329497

04/11/2021

Ever felt so relaxed after yin yoga you wished you could just drift right off to sleep? Now you can! A deeply relaxing class (slow stretches you do lying down) you can take part in right from your bed (don't panic, your camera is off!!) including a bedtime story...

Starting this Sunday!! 💖🤩⭐️ Sign up now!

Deep relaxing yin yoga with a bedtime story

02/11/2021

Aerial Classes at Balance West End every Tuesday!! Sign up quick, they fill up fast...
https://balance.co.uk/yoga/yoga-classes-glasgow/

25/10/2021

One spot left to fill for Thursday's FREE class!! Who fancies a flip?!

https://balance.co.uk/yoga/yoga-classes-glasgow/

22/10/2021

In person classes alert!! Anyone around in Glasgow next Thursday… come and play!!

The days may be drawing in but we are making the most of every hour here at Balance!

We've got new classes starting this week and a very special taster session with Claire next week for anyone curious about aerial yoga.

All classes must be pre-booked and paid for in advance as usual. Booking on our website or the Mindbody app https://balance.co.uk/yoga/yoga-classes-glasgow/

07/10/2021

Have you ever felt so cosy and relaxed after a yin class that you wished you could just drift away until morning?

Well now you can!

Introducing a new monthly Bedtime Story Yin, which you can do in your jammies right in your bed (don't panic, your camera won't be on!) Featuring poses for deep relaxation and a story to help your mind leave behind the worries of the day.

Each class is live but you can access a recording for the rest of the month so you can use it any time you need some help switching off and getting a good night's sleep!

Comment below to let me know you are interested and I will announce dates very soon!!

22/08/2020

Check out his gorgeous new yoga channel! Kamila and I trained together and she is FAB! 💕🤩🥰

My fellow yogis! Check out the latest Lower Body Yoga class 🥰 perfect for beginners as well as more advanced yogis!
Subscribe to weekly exclusive yoga content by clicking the Sign Up button on the top of the page! 🤩 Or subscribe to my YouTube Channel! Link to the practice in the comments ⬇️ 🙏

18/06/2020

Yassss first aerial yoga session since lockdown 💖😍💖😍💖😍💖