Yoga Folks

Yoga Folks We are a group of Folks that are crazy passionate about creating the most blazin’ Yoga Studio to resort in at the island of Södermalm.
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And yeah - we do way more than “just yoga”. Keep scrollin’ to get a glimpse of what we’re all about!

15/09/2026

THREE WEEKS! THAT’S IT.
Then this beauty🛶 sets sail 🛶

Two legend teachers. One fabulous course. Plenty of laughter, sweaty muscles, and curious brains 🧠

Come move. Come learn. Come nerd out. Come get a little uncomfortable.
Leave with more tools, more questions, and probably a few new muscles you didn’t know you had. And maybe, with a new 💕love💕 for yoga!

➡️THE COUNTDOWN IS ON⬅️
Sign up via the website, cutie!

Take advantage of 5000 SEK discount to hop on the journey of a lifetime. Ends tomorrow by midnight 🌙On the fence? Apply,...
14/09/2026

Take advantage of 5000 SEK discount to hop on the journey of a lifetime. Ends tomorrow by midnight 🌙

On the fence? Apply, and then we’ll have a chat to see of the training is right for you!

And psst … this is the last time this training is offered!

📒AND SO IT BEGINS 📝A whole year of studying, practising, questioning, nerding out, sweating, reading, sharing — and hope...
13/09/2026

📒AND SO IT BEGINS 📝

A whole year of studying, practising, questioning, nerding out, sweating, reading, sharing — and hopefully having a ridiculous amount of fun along the way!

Our new 🧘‍♂️Study Club🤓 kicked off this afternoon!!

Over the coming year, we’ll move through different themes each quarter — from Sun Salutations to inversions and beyond — taking the time to go deeper, revisit the basics, explore the details and actually stay with something long enough to learn from it. With monthly meet ups, and weekly check ins and homework we create a continuous thread filled with support and growth 💪 These cool folks have all attended our 300-hour training, and eager to keep learning!

And because yoga has never only been about what happens on the mat, we’re also starting a little 📚 book club 📚

Today everyone received our first novel — a reimagining of the Mahābhārata told through the eyes of its women. A story of power, love, loyalty, ambition, war, motherhood, desire and the many voices that history has a tendency to leave in the margins.

We’ll read, discuss, question and probably get a little lost in the mythology along the way.

Today, though?
Mostly sweat (!), focus, squeezes, fika, good conversations, and a LOT of laughter and giggles. 🪩

Here’s to one year of showing up, staying curious and seeing what unfolds when a group of people decide to study together.

Let the journey begin friends! I’m so happy and proud of this community of geeks!
😘 Josephin

Yoga BasicsHas someone (or that little voice in your head) told you to start yoga? This is where you start.🧡 Yoga Basics...
12/09/2026

Yoga Basics

Has someone (or that little voice in your head) told you to start yoga? This is where you start.
🧡 Yoga Basics is back! 🧡

Brand new to yoga, or coming back after a break? This one’s for you. Five cosy Tuesday evenings with Karolina and Ann-Cathrin, for everyone who wants to feel more confident and safe in their practice. We’ll breathe, flow through sun and moon salutations, find the balance and melt into restorative poses.
You’ll also learn some yoga lingo, so “chaturanga” never sounds scary again.

No flexibility required. Every body and every age welcome.

Small group, lots of laughs, zero pressure.
October 6 – November 10 (break on Oct 27)
Tuesdays 18.00–19.15
Save your spot at yogafolks.se!

We’re not taking for granted this magnificent community Yoga Folks is, and tonight we got an opportunity to celebrate it...
11/09/2026

We’re not taking for granted this magnificent community Yoga Folks is, and tonight we got an opportunity to celebrate it by coming together.
🫶THANK YOU🫶 everyone who showed up,this felt heartful and deep!

The conversation was around the spine, how it’s a mountain, a river, a holy pilgrimage - a supporter of this Divine being that we are.
We’re hopping into bed now grateful to be in the form of a human being, ’cause WOW isn’t it a holy ride?!

♥️
Jos & Bella

This is a delicious, firework-igniting son of a badass-pose! Did you know what it meant? Or that it has a 2 part name? L...
11/09/2026

This is a delicious, firework-igniting son of a badass-pose! Did you know what it meant? Or that it has a 2 part name?

Let us know if you’re keen on more educational posts, and we can serve you anything from biomechanics, to Sanskrit, adaptions and beyond!

Spice it up this weekend - hold Chaturanga for 3 breaths before moving into your backbend 🤭

This years we have a ⭐️banging⭐️ group of brave people signed up for our 250 hr, 6 months long, 7 module yoga training.D...
10/09/2026

This years we have a ⭐️banging⭐️ group of brave people signed up for our 250 hr, 6 months long, 7 module yoga training.

Do you want a life change? New, like-minded friends? Drop old beliefs about yourself and step heart first into deep, soft, stabil and real lessons about life? Do you wanna prioritize YOU for a while with a ton of support, surrounded by laughter, high fives and full on-love?

The door is open for one more disco dog - is it you? 🪩

😎 Read all about it on our website. We can guarantee you won’t regret it 👊 Countdown is on 2️⃣0️⃣ days to go!

Get a real good taste of our 300-hour yoga teacher training this Saturday, 14:00-18:00.It’s free and without commitment ...
09/09/2026

Get a real good taste of our 300-hour yoga teacher training this Saturday, 14:00-18:00.
It’s free and without commitment to sign up, it’s just an opportunity to see if this could be something for you!

Starts in February, but our discount offer runs out on September 15! Save 5000 SEK, and get a free membership for more than 18 months! (worth from 17.000 SEK)

Sign up on the website, or DM us 🔥

07/09/2026

🪩🧘DONATION CLASSES 🧘🪩
MONDAYS 17.00 - 18.00

Taught by our newly graduated Yoga Folks teachers & open to absolutely anyone — member or not!

50 SEK to practice, and every krona goes straight to our Yoga Folks Foundation Scholarship Fund. Yoga for you = more yoga for someone else. Pretty sweet, right?!

Wanna join? Head to the schedule, find a Donation Class & press BOOK CLASS. Easy peasy. ✌️

During September we’ll explore a ”vinyasa”, meaning Plank 👉 Chaturanga 👉 Updog + Cobra. And this is where we start, Jona...
04/09/2026

During September we’ll explore a ”vinyasa”, meaning Plank 👉 Chaturanga 👉 Updog + Cobra.
And this is where we start, Jonas showing us a superlicious Phalakasana in 2 variations.

Are you team 👌YEY👌 or🫸NEY🫷 when plank is called in a class?

Adress

Åsögatan 166, SE Stockholm
Stockholm
11632

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