15/06/2026
One of the things I love most about yoga is that the practice stretches far beyond the physical postures. A big part of my practice is also studying yoga philosophy and reflecting on how these ancient teachings apply to our lives today.
A couple of days a week I do my physical practice together with a dear friend of mine. Afterwards (or sometimes before) we have talks about yoga philosophy, life, family and of course the relation between them. I will not share any private conversations, but some thoughts from our talks:
In the story of Gita there is a blind king. His blindness is often understood as a symbol of attachment. The Gita (Bhagavad Gita) is not just an old text, but thoughts and wisdoms that can be used in our modern lifes.
When we look at the world around us (and honestly, at myself too) we can see how much of life revolves around “me”, “mine”, “I want” and “I need.” We cling to people, outcomes, identities, possessions, and ideas.
The more attached we become to something, the harder it is to see it clearly. I’m not saying that I don’t have this blindness. I think we all do. But perhaps the first step is simply becoming aware of it.
What is then the difference between attachment and love ? (Or perhaps how easily we confuse the two)
If you’re a parent, you might know what I mean. We love our children deeply, but love is not holding on. Love is also allowing them to grow, make their own choices, and eventually find their own way in the world. To let go can sometimes be one of the greatest expressions of love. Love is something different from attachment.
A beautiful example is the flower:
-if you like a flower, you pluck it.
-if you love a flower, you nurture it.
Attachment wants to possess.
Love wants to nourish.
Attachment says, “I want this for me.”
Love asks, “How can I care for this?”
So perhaps the reflection is this:
Do I love this person, situation, or part of my life?
Or am I attached to it?
