Rubicon Athletics Club

Rubicon Athletics Club Move forward, and enjoy the experience... as best you can! Fredrik Hoppstadius - Ultra running, weight lifting. Ida Grundel - Running, swimming.

Rubicon Athletics Club was founded by Fredrik Hoppstadius, Ida Grundel, Sascha Benes and Camilla Berglund during lunch on January 24 2017. The clubs initial focus lie in endurance sports due to the individualistic and eccentric composition of the founding members. Sascha Benes - Swimming, triathlon, martial arts. Camilla Berglund - Running. Our objective is to be awesome, aspire for greatness and have a lot of club meetings at various watering holes.

16/01/2019

It's cold outside and snow is falling in Karlstad. In times like these it is easy to loose motivation for running. A good tip is to engage in some cross-training like lifting weights or Nordic skating. A stronger body and more body control for efficient movement is a good thing. Don't let January get you down. Make the most out of it. 😊
/Fredrik

14/09/2018

Preparing for a weekend of running! Socks cleaned, clock charged, inspirational mountain running videos on youtube watched. :-) Have a good weekend everyone!

Fantastic sunday (20/5) long run on Bohusleden! Sunny, warm, tough and awesome! 2h25min
19/06/2018

Fantastic sunday (20/5) long run on Bohusleden! Sunny, warm, tough and awesome! 2h25min

Spring is around the corner! Morning temperatures were around -15°C, but during the afternoon it had risen to around -4°...
17/03/2018

Spring is around the corner! Morning temperatures were around -15°C, but during the afternoon it had risen to around -4°C with clear blue skies and bright sunny goodness! 😊

Hi guys, are you up for this one? I am! http://sthlmabovebelow.se
01/09/2017

Hi guys, are you up for this one? I am! http://sthlmabovebelow.se

STHLM Above/Below Den 21 oktober får du, för blott ett par timmar, nycklarna till Söders undre värld. STHLM Above/Below erbjuder precis som namnet kan antyda, en upplevelse...

26/04/2017

Hi guys! I think we should arrange a meeting soon, if not only to get going with our plans, but to celebrate the achievement of Fredriks 165 km. And I really think he should have worn a shirt representing Rubicon Athletics club! However congrats Fredrik Hoppstadius

http://sthlmchallenge.se
25/03/2017

http://sthlmchallenge.se

Het stadspuls, skön natur, vackra, spektakulära byggnader och mörka tunnlar i underjorden. Nu lanserar vi STHLM Challenge, den perfekta utmaningen för dig som vill uppleva...

It's time for an official start-up meeting. :-) http://doodle.com/poll/4s3vp3gsixw8yt8q I'll post an event here on the p...
22/03/2017

It's time for an official start-up meeting. :-)
http://doodle.com/poll/4s3vp3gsixw8yt8q

I'll post an event here on the page with date, place and agenda.
Love/ Fredrik

Agenda: - Ordering drinks - Selection of chairperson, secretary and treasurer - The FB page - Ordering clothes from China - Registering as an official athletics club from the Swedish Athletics Federation - Deciding on membership fee

30/01/2017

And this one is for Sascha :-) :
http://www.swim-run.se/tavlingskalender/

Här hittar du Allt om Swimruntävlingarna i Sverige. Tävlingskalender med Swimrun tävlingar för nybörjare och eliten. Tävlingskalender och resultat.

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