18/12/2025
Have you heard about Chow Gar Tong Long praying mantis kung fu? It's a traditional Southern Chinese close-range martial art from the Hakka people, with over 250 years of lineage.
It's renowned for its explosive "shock power" and emphasis on hand techniques.
The art is deeply rooted in tradition, with its history tracing back to the founder Chow Ah Naam, a monk in the Southern Shaolin Monastery around the 19th century. The lineage was passed through notable masters like Lau Soei and Ip Shui, ensuring its preservation to the present day under Grandmaster Ip Chee Keung.
For the first time you can learn this system in Malmö. If you live in the area or nearby get in touch to start training!