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Måndag 06:00 - 10:15 17:15 - 18:45 Tisdag 06:00 - 10:15 Onsdag 06:00 - 10:15 17:15 - 19:00 Torsdag 06:00 - 10:15 17:30 - 19:00 Fredag 06:00 - 10:00 Söndag 08:30 - 11:00 11:15 - 13:30

Ashtanga Yoga Malmö

Hem
Sverige
Malmö
Ashtanga Yoga Malmö

Ashtanga yoga Mysore style classes and beginners courses in central Malmö, Värnhemstorget. We offer daily Ashtanga yoga classes at Värnhemstorget in Malmö.
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We are a yoga school dedicated to sharing the practice of Ashtanga Yoga that originates from Mysore, India. All our classes are taught by experienced teachers. Founder of Ashtanga Yoga Malmö is authorised teacher Isabella Nitschke. We welcome people of all levels of experience and backgrounds; beginners as well as seasoned practitioners, to our school. Our belief is that yoga should be accessible to everyone and we strive to adapt the practice to the needs of each individual. We aim to offer all students a safe space to develop physically and mentally through yoga. Please visit our website http://ashtangayogamalmo.se/en/ to see our class schedule and send us a message before you come to practice the first time.

12/09/2026

The AUTUMN SCHEDULE Ashtanga Yoga Malmö runs from September until Christmas. We offer morning mysore practice 6-days a week, Sunday through Friday, and evening ashtanga&yin yoga courses/classes Mon/Wed/Thurs. Once a month we have a guided ashtanga primary series class followed by fika and a chat about yoga philosophy. We also organise regular retreats and social gatherings. We are open most days except Saturdays and on full/new moon days. Check out our website for the schedule and shala guidelines and all the latest information https://www.ashtangayogamalmo.se/en/schedule-en/schedule-en
Everyone is welcome to our shala at Värnhemstorget 🙏🏼

Photo Werner Nystrand

10/09/2026

ASHTANGA YOGA i höst! Vecka 38 startar våra grund- och fortsättningskurser i ashtanga yoga. Det finns fortfarande chans att anmäla sig. Är du helt ny till yoga eller har utövat andra yogaformer rekommenderar vi grundkursen. Om du tidigare utövat ashtanga, gått en grundkurs, haft en paus eller har svårt att komma ihåg sekvensen på egen hand rekommenderas fortsättningskursen. Läs mer på vår hemsida https://www.ashtangayogamalmo.se/kurser-se/kurser-workshops . Välkommen till oss på Värnhem 🙏🏼

01/09/2026

Nu är höstens schema igång! Mysoreklasser sön-fre, ledd klass med efterföljande tea&talk en söndag i månaden samt kvällskurser från v.38.
Välkommen till oss på Värnhem; alla oavsett bakgrund och erfarenhet är välkomna att yoga hos oss – nybörjare liksom vana yogautövare. Det är vår övertygelse är att yoga ska vara tillgängligt för alla och vi strävar efter att anpassa alla övningar till den enskilde individens behov. Vår intention är att erbjuda alla deltagare ett tryggt utrymme att utvecklas i, på ett fysiskt liksom mentalt plan. Vi önskar inspirera alla elever att hitta sin egen väg genom att uppmuntra till nyfikenhet, oberoende och glädje på yogamattan såväl som utanför den.

30/08/2026

OPEN HOUSE SUNDAY 6th SEPTEMBER - come try ashtanga & yin yoga for free, meet our teachers, have fika and ask all your questions about yoga. Doors open at 11:15am, registration is needed for the trial classes. Existing members are also welcome to join the fika and bring with friends and family. We offer 10% on all practice cards and courses if you buy/sign up on the day*. Welcome 🙏🏼
More info available on our website under upcoming events (link in bio)
* only on original prices, cannot be combined with other discounts
Photo Werner Nystrand

28/08/2026

Yoganytt höst/ Yoga news autumn-26 - https://mailchi.mp/2cc68991f895/yoganytt-hst-yoga-news-autumn-26 welcome back after the summer! We kick off the autumn semester with an open house on 6th September followed by new courses beginning in the middle of the month. Read about the autumn schedule and other happenings in our latest newsletter. See you on the yoga mat. (remember - yoga is a work-in, not a workout")

27/08/2026

ASHTANGA YOGA för nybörjare - terminskurs 10ggr med start 14/9. Lär dig metoden från grunden och få verktyg du kan ha användning för resten av livet. Bli smidigare och starkare både fysiskt och mentalt. Kursen är öppen för alla och kräver inga förkunskaper. Mer information finns på vår hemsida under kommande evenemang. Välkommen 🙏🏼

26/08/2026

YIN YOGA - terminskurs 10ggr med start 17/9. En chans att varva ned och öva på att vara i nuet. Yin yoga är också ett bra komplement till annan fysisk aktivitet såsom löpning eller mer dynamiska yogastilar och passar särskilt bra om man känner sig stel. Alla är välkomna oavsett erfarenhet! Läs mer på vår hemsida under kommande evenemang 🙏🏼
Fotograf Werner Nystrand

23/08/2026

What a weekend! Thanks a million dearest Tim Feldmann for visiting us in Malmö again and for taking us from ignorance and putting us on the path towards insight. It’s such a blessing to receive your guidance 🙏🏼 We learned so much and are so inspired to continue our yoga journey.
Thanks also to all who came and contributed with great energy to make this workshop so enjoyable (not everyone made the picture)!
Until next time, whether this week on the mat or at a future visit. With love and gratitude from us at Ashtanga Yoga Malmö 🙏🏼❤️

02/08/2026

The summer schedule resumes tomorrow 3/8 and runs until 31/8. Morning mysore classes are held from 6-8:30am followed by unassisted self-practice until 10am. If you come for self-practice, please be showered and done by 10. See you on the mat 🙏🏼🧘🏻‍♀️

29/07/2026

Today is Guru Purnima, the day we honour our teachers. Throughout our lifetime many teachers will cross our path, with our parents mostly being our first role models. Every encounter will have something to teach us and it’s important to always stay curious and interested in learning more.
Ten years ago, in the summer of 2016, I (Isabella) was fortunate to take part in one of Sharath R. Jois’ rare two month long special teachers’ courses. It was not only a great learning opportunity and special time with our teacher, but also a wonderful chance to bond with and learn from our peers.
Many things have changed since then and what we thought would remain part of our lives for decades to come all shifted, first with Covid and then with the sudden passing of Sharathji. We should have been prepared since yoga teaches us about impermanence and non-attachment. People and teachers come and go, but luckily their knowledge and teachings will remain with us. I treasure all the valuable lessons learned on my path and hope to keep learning and sharing with those who I meet on my journey. With gratitude 🙏🏼
Guru Brahma, Guru Vishnu, Guru Devo Maheshwara, Guru Sakshat Parabrahma, Tasmai Shri Gurave Namah

Adress

Grangatan 2
Malmö
21214

Öppettider

Måndag	06:00 - 10:15
	17:15 - 18:45
Tisdag	06:00 - 10:15
Onsdag	06:00 - 10:15
	17:15 - 19:00
Torsdag	06:00 - 10:15
	17:30 - 19:00
Fredag	06:00 - 10:00
Söndag	08:30 - 11:00
	11:15 - 13:30

Webbplats

https://www.ashtangayogamalmo.se/en/

Aviseringar

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