23/01/2022
Winter shape vs. summer shape.
The 1st picture was taken on 13th January 2022 and the 2nd one on 24th August 2021.
Any difference?
My skin was darker on the 2nd one without any doubt 😛.
Some other difference?
I can see lightly bigger Teres Major on the 1 st one and bigger biceps on the 2nd one. Maybe I didn't flex my muscles in the same way and that's why of differences.. Who knows 😁?
But I think that with some dedication, continuity and discipline you can do a progress even in my age of 48 yrs. Still I think that the key of succes is well-balanced nutrition, enough rest and smart workout 💪.
..and yes, I didn' redirect pictures. Maybe one day if someone will help me...
#2022
