FitLandby Kety

29/01/2024

🔥U ponudi su personalizirani on line treninzi i plan prehrane!
Popust 40% do 15. 2.2024.🔥

Nudim Vam 1/1 Online vodstvo u ponovnom postizanju forme i savjete u prehrani.
Sve kako bi se vratile u formu, brebrodile stres ili povratile samopouzdanje, sa ciljem da pravilno naucite vjezbati i promijenite prehrambene navike bez jojo efekta!
Ja sam mama dvoje teenejđera tako da znam koje su prednosti i nedostaci mama zanimanja 🫣 te cu vam pomoci uklopiti trening u svakodnevni raspored s obzirom na vase obaveze - tako da nema nemam vremena❗️

‼️Mjesečni paket uključuje:

🔥Program 3x tj vjezbanja - kod kuce ili u gym : Hit trening sa kom. Kardio koreografije kako nebi bilo dosadno (po sistemu fat burning programa)
🔥2x tj smjernice za kardio treninge
🔥Plan prehrane
🔥Osobne video konzultacije 1xtj. gdje prolazimo sva pitanja od vjezbanja do frižidera

Prilikom prijave dogovaramo:

‼️Prve besplatne video konzultacije da se osobno upoznamo
‼️Ispuna upitnika koji uključuju dnevnik trenutne prehrane prema kojem se radi plan i korekcija prehrane kao i program vjezbanja

Ukoliko ste zainteresirane slobodno se javite za detalje u inbox.

28/04/2022

Fruit jelly cubes
Best summer dessert.

21/01/2022

Ponekad imas osjećaj da salata jede TEBE ??
Zdravi obrok nemora biti bez okusa!

Neznaš kako ili nemaš ideja drage volje ću podjeliti svoje ideje 🙂

Iako sam na drugim kraju Europe slobodno me pitajte sve od savjeta oko vježbanja, prehrane pa i života i Švedskoj.
Može i na instagram

Također bi željela pohvaliti i preporučiti kolegicu Marina Cvetnić koja napokon ostvaruje svoj san! Ponosna sam na tebe 😘

21/01/2022

Is the salad eating YOU or YOU are eating the salad???
Healthy meals don’t have to be boring or without taste.
Just add a little bit of imagination on top of everything and enjoy your meal.

24/11/2021

16/11/2021

If U like eggs 🥚
You know that you can eat them anytime so make a sandwich and enjoy 😋

05/11/2021

Happy Friday

05/11/2021

Zucchini spaghetti 😋

02/11/2021

You don’t have time to prepare so you always have an excuse to eat an unhealthy meal?
Is this really truth or just an excuse?

For this meal you need 5-10min!
Rice, chicken kebab & vegetables 😋

14/10/2021

People start to react when they reach the bottom… that is sad…but most of us become aware of the problem in that moment.
No matter if we are talking about mental or physical health.
In that moment we become aware of our strength and we pull out skills that we did know that we have.
In one day you can have everything and nothing.
When that happens remember that you have to keep FIGHTING, be BRAVE and AMBITIOUS, stay STRONG, FOCUSED and most important POSITIVE!!!

26/09/2021

Best proteins ever Thank you on all amazing flowers

06/09/2021

Good days/ bad days.
Just keep going!
💪