Olga Nikitidou Rosenberg

Hem
Sverige
Lyckeby
Olga Nikitidou Rosenberg

Learn to pause and connect with yourself to move your body in a way that is mindful, fun & energetic.

"My mission is to empower individuals to reach their full potential by combining the transformative power of pilates movements with cutting-edge coaching tools. I aim to create personalized, holistic programs that not only improve physical fitness, but also support mental, emotional and spiritual well-being.My goal is to empower clients to become the best version of themselves."

06/06/2026

Happy Swedish National Day! 🇸🇪

Today I feel especially grateful for Sweden and all the gifts this beautiful country has given us since we arrived six years ago. From opportunities and friendships to a sense of belonging and purpose, we have been truly blessed. Thank you, Sweden, for welcoming us and becoming our home. ❤️💙

Nationaldag! 🇸🇪✨

12/05/2026

Practicing What I Preach

This past Saturday, I stepped off the reformer and onto the yoga mat for a much-needed retreat. As a coach and Pilates teacher, I’m constantly pouring energy into my clients, guiding you all to find your strength and balance. But to lead authentically, I have to **recalibrate and re-energize** my own spirit.

I often tell my clients that you can’t pour from an empty cup, and this weekend was my time to refill mine. Even as a coach, I need facilitators to hold space for me, just as I do for you. It’s a powerful reminder that we all deserve a guide to help us find our center.
Thank you Alison Dunmar and Sarah Brooks-Wilson. I am feeling refreshed, inspired, and ready to bring that high-vibe energy back to my sessions!

03/05/2026

That 70s Glow: Disco Inferno Recap!

The sparkles have settled, but the energy is still at an all-time high!

Our **75-minute Disco Inferno Advanced Reformer** sessions were nothing short of legendary. We traded our usual grip socks for a little extra shimmer and turned the studio into a full-blown dance floor.

The Highlights
* **The Warm-Up:**
We didn’t just prep the muscles; we started with a choreographed dance party that had everyone finding their inner disco diva before we even touched the carriages.

Thank you to everyone who brought their A-game, their best moves, and that incredible community spirit. You proved that advanced Pilates is even better when you’re having a blast.

PilatesCommunity

02/04/2026

New Pilates move unlocked: The Seal 🦭
A beautiful combination of lying there…
staring blankly…
and doing sweet bu**er all.

Minimal effort.
Maximum commitment to the vibe.

Honestly, some of you were born for this one.

StudioLaughs

31/03/2026

Three hours. Back-to-back classes. Full heart. Tired body.

Then the sun poured into the studio like the ultimate reward ☀️
A quiet moment to pause, soak it in, and let the warmth replenish every part of me.

Sometimes it’s the simplest things that refill your cup.
And this moment? I had to capture it.

10/12/2025

Passion and purpose is what fuels me to get up every morning to motivate and inspire others to become better versions of themselves 💜

17/10/2025

Celebrating this amazing woman who came to her 8am class despite having a late night out at the theatre 🥰🥂

26/08/2025

Memories of my pilates studio back in South Africa 🇿🇦 Olinia Pilates Studio opened its doors in 2007 and only closed when I sold it in 2020 before emigrating to Sweden 🇸🇪

04/07/2025

SAVE THE DATE 📅

The next Health in Movement Program will run on the 25th of October 2025 in Malmö.

Registration will open on the 31st of July 2025.

See you soon warm wishes Sabrina Tafuro and Olga Nikitidou Rosenberg

26/06/2025

TWO DAYS LEFT!!!!!!

Our Health in Movement Program is back this Saturday, June 28th from 9–17 in Karlskrona — and it’s your chance to take a bold step toward lasting personal and professional transformation.

This is not your average wellness day. It’s a full-day immersive experience guided by two transformational coaches, designed to shift your mindset, move your body, and equip you with practical tools you’ll actually use—long after the day ends.

✨ Movement, introspection, real-time coaching, and community.
✨ Tools that stick. Shifts that stay.

💸 Worried about payment? Don’t let that stop you. We offer flexible payment options — just DM us and let’s find a way forward. Your growth is worth it.

Spots are flying — and with only 4 remaining, this is your now or never moment.

Adress

Fäjö 81
Lyckeby

Telefon

+46737360088

Webbplats

https://olgarosenbergcoaching.com/

Aviseringar

Var den första att veta och låt oss skicka ett mail när Olga Nikitidou Rosenberg postar nyheter och kampanjer. Din e-postadress kommer inte att användas för något annat ändamål, och du kan när som helst avbryta prenumerationen.