Fits-Me

27/02/2018

More fun ways to workout 🐾🐶

Both dogs and people need regular exercise to get and stay in good shape. So why not work out with your dog? You can go running with your small dog. You can pla

13/02/2018

More dog released "fitness" :-)

Most of it is of a positive note that you feel deep within. That is happiness and the reason why dog owners are healthier.The happiness that someone else is

08/02/2018

To get fit is serious business and there are no shortcuts but sometimes we just need to have fun.

There are no shortcuts when you want to become fit but sometimes we just need some fun. In this article we will look at how to work out with your dog.

02/02/2018

We are getting close to the end - second last part of, "The CrossFit Masters" - please enjoy.

The CrossFit Masters age group starts at 35 and goes up to +60 But who are these incredible fit people and how do they train? - Read part 3 here.

27/01/2018

Look which pull-up course is rated highest at Udemy :-)
Quality and no-nonsense is the trademark at Fits-Me

26/01/2018

Excellent class tonight. Burpees and dumbbell snitches according new standards👊

24/01/2018

Part 2 of "The CrossFit Masters" is now ready - please enjoy :-)

The CrossFit Masters age group starts at 35 and goes up to +60 But who are these incredible fit people and how do they train? - Read part 2 here.

16/01/2018

I just finalised an interview with 6 of the Master athletes that made it to the podium in 2017 Games - everything from nutrition to how and why they train - might be interesting for you guys :-)

The CrossFit Masters age group starts at 35 and goes up to +60 But who are these incredible fit people and how do they train?

10/01/2018

Still possible to get a good workout, even if you can’t make it to the gym. Love my bar

10/01/2018

Excellent performance of kipping dip - first the kip to raise from the deep dip and then the snap into lockout. Most people don't do the two steps but only one of them.