Yoga by the Sea - Studio Höganäs

Hem
Sverige
Höganäs
Yoga by the Sea - Studio Höganäs

🌍 A space where global voices and green visions meet.

We’re building an international yogi community rooted in nature, connection, and conscious living — realigning with the natural principles of life, together.

05/09/2026

🇨🇦 FROM CANADA TO YOUR YOGA MAT 🤍

Something new is coming to Yoga by the Sea…

We’re going ONLINE 🌍 and I couldn’t think of anyone better to kick things off than one of my absolute favourite teachers – Caitlin, joining us live from Canada.

Caitlin teaches her signature Slow Deep Flow – slow, deep, creative movement with amazing transitions, fun music and her wonderfully down-to-earth “can we please be best friends?” kind of vibe. 😍

Her classes give you time to connect with your breath, body and mind, while still finding a little challenge along the way. All levels are welcome.

And because this first class is about introducing you to Caitlin AND trying out our new online format together, we’re making it:

🤍 DONATION BASED – SIMPLY PAY WHAT YOU WANT 🤍

🧘‍♀️ Slow Deep Flow with Caitlin
📅 Wednesday 16 September
⏰ 19:30–20:30
💻 Live online from Canada 🇨🇦

All you need is your mat, a little space and an internet connection.

This is the beginning of a slightly different chapter for Yoga by the Sea, and I’m really excited to see where we can take it.

Because maybe our mats don’t always have to be in the same room – or even the same country. 🌍🤍

Book your spot here:
https://www.momoyoga.com/yogabytheseathestudio/lesson/31547088/Slow-Deep-Flow-with-Caitlin-online-from-Canada

You can also find the booking link in our bio.

See you on the mat – wherever your mat happens to be. 🤍

yogasweden höganäs mölle

12/06/2026

Weekend Flow with Naza 🌿

Join Naza this Saturday and Sunday at 09:30 for a dynamic and mindful morning practice.

Expect a playful flow that builds strength, mobility and balance while inviting presence, curiosity and connection.

These are Naza's last classes before taking a week away, so if you've been meaning to join him, this weekend is the perfect opportunity.

✨ Saturday 09:30
✨ Sunday 09:30

Please book in advance through Momoyoga.

See you on the mat 🤍

06/05/2026

En morgon av rörelse i Malmö 🤍

Så fint att få börja dagen med företagsyoga i den här magiska salen ✨

Att få pausa tillsammans, landa i kroppen och skapa ny energi mitt i arbetsdagen gör verkligen skillnad — både för individen och gruppen.

Yoga by the Sea erbjuder företagsyoga både i studio och ute hos företag 🌿

Stort tack för idag 🤍

10/04/2026

Vi har några lediga tider i studion just nu 🌿

Kanske bär du på en idé om att hålla något eget?
En klass, workshop eller en stund att dela med andra.

Yoga by the Sea är en liten, varm studio i Höganäs — och vi öppnar gärna upp för fler.

Pris från 500 kr/h exkl moms.

Skriv till mig om det väcker något 🤍

________________________________________

We have a few open slots in the studio right now 🌿

Maybe you’re holding an idea of offering something of your own?
A class, workshop, or a space to share with others.

Yoga by the Sea is a small, warm studio in Höganäs — and we’d love to open it up to more teachers and facilitators.

From 500 SEK/hour (excl. VAT).

Send me a message if it resonates 🤍

07/04/2026

Vinyasa Flow ✨
Wednesday 17:15 – with Nazareno

There’s something special about familiar energy returning.

We’re so happy to welcome Nazareno back to the studio — joining us this Wednesday with his strong, fluid and playful Vinyasa flow.

A space to move, to explore, to breathe.
To find your edge, and soften into it.

Join us on the mat this 🤍

Sliding scale drop-in from 170 kr

Book your spot via link in bio

Vi ses på mattan ✨

30/03/2026

🐰🧸 Bunny & Bear Yoga

A little something new for Easter week 💛

A soft, playful class for kids and parents to move, laugh and land together.
No expectations — just time on the mat side by side.

This time, it’s extra special.
Pernilla & Luna will guide the class together ✨

🧸 Bring a teddy
🐣 Come as you are

(Class taught in “Swenglish” 😄)

Thursday · 9:00–9:40
Sliding scale from 170 SEK (child + parent)

🤍 Book via Momoyoga

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🐰🧸 Bunny & Bear Yoga

En lekfull och mysig stund för barn & vuxen tillsammans 💛

Den här gången håller Pernilla & Luna klassen tillsammans

🧸 Ta med ett gosedjur
🐣 Kom som du är

(Klass på svengelska 😄)

Skärtorsdag · 9:00–9:40
Från 170 kr (barn + vuxen)

🤍 Boka via Momoyoga

21/03/2026

🌿 Ayurveda for Everyday Balance

What if balance wasn’t something you had to chase —
but something you could gently return to?

In this workshop, we explore simple and practical ways to understand your body, your energy and what supports you in everyday life.

No strict rules.
No prior knowledge needed.

Just curiosity and a space to listen inward.

You’ll leave with small, supportive tools you can bring into your daily rhythm — in a way that feels natural and sustainable.

🤍 Come as you are
✨ Leave a little more in balance

25 April · 13:00–16:00
Sliding scale: 495 / 550 / 595 SEK
Pay what feels right for you

Book via Momoyoga

🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊

🌿 Ayurveda för balans i vardagen

Tänk om balans inte är något du måste jaga —
utan något du varsamt kan återvända till?

I den här workshopen utforskar vi enkla och praktiska sätt att förstå din kropp, din energi och vad som stöttar dig i vardagen.

Inga strikta regler.
Inga förkunskaper behövs.

Bara nyfikenhet och en stund att lyssna inåt.

Du får med dig små, konkreta verktyg att ta med in i din vardag — på ett sätt som känns naturligt och hållbart.

🤍 Kom som du är
✨ Gå härifrån lite mer i balans

25 april · 13:00–16:00
Sliding scale: 495 / 550 / 595 SEK
Betala det som känns rätt för dig

Boka via Momoyoga

18/03/2026

Vi har uppdaterat hur våra priser fungerar på Yoga by the Sea.

Alla våra klasser är desamma.
Samma rum, samma närvaro, samma upplevelse.

Det enda som skiljer är hur du väljer att bidra.

- Community
- Standard
- Support the studio

Vi tror på en plats där fler kan få plats —
och där vi bär studion tillsammans.

Du är alltid välkommen, precis som du är.

💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙💙

We’ve updated how pricing works at Yoga by the Sea.

All our classes are the same.
Same space, same presence, same experience.

The only difference is how you choose to contribute.

- Community
- Standard
- Support the studio

We believe in a space where more people can belong —
and where we support the studio together.

You are always welcome, just as you are.

30/12/2025

January doesn’t have to start with effort.

At Yoga by the Sea, the new year begins quietly.

Space to breathe.
Space to land.
Space to simply arrive as you are.

If you’re new to the studio, our Intro Pass (3 classes · 450 SEK) is a gentle way to explore different teachers and class styles — without pressure, without rush.

Yin, restorative yoga, sound healing & mindful flow.

No goals to chase.
No version of yourself to fix.

Just presence.

🤍 Book via the app or website

yinandsound

19/12/2025

✨ Christmas & New Year at the Studio ✨

Soft lights, warm floors, deep breaths and space to land.
This Christmas and New Year season, we invite you into a cozy sanctuary with a special schedule of

🤍 Vinyasa
🤍 Yin
🤍 Restorative
🤍 Sound Healing & Sound Baths

Drop in when you need it, use your clip card, or choose an unlimited option — all levels are welcome.

Bring a family member, a friend, or come alone and share a quiet, grounding moment for yourself and others.
A pause in the middle of the season — to breathe, soften, reflect, and welcome the new year with intention.

🎄✨ Full Christmas & New Year schedule in the app and on the website
🕯️ Book your mat when it feels right — spaces are limited
✨ Everyone welcome

Adress

Bruksgatan 36
Höganäs
26339

Telefon

+46722060421

Webbplats

http://www.yogabythesea.se/

Aviseringar

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