M-Core Pilates

M-Core Pilates Private Classical Pilates Studio in Älmhult. All classes are also available virtually.

We offer several ways to enjoy Pilates: personalised private sessions, duets, and group classes to suit all levels, abilities and goals.

Our December giveaway winner came for her reformer class this weekend. It was so nice to teach her and introduce her to...
08/01/2023

Our December giveaway winner came for her reformer class this weekend. It was so nice to teach her and introduce her to the benefits of Pilates. Well done F***y, you did great and smiled (almost) the whole time through 😅🤩💪🏻.

Can’t believe it’s been one year already! Love the energy in studio every day! Thanking all my clients for their practic...
01/12/2022

Can’t believe it’s been one year already! Love the energy in studio every day! Thanking all my clients for their practice and dedication, you are the best! 💜

Come join us on Saturdays 10am for Essential Pilates, 3 spaces available to book your mat for the season. All other clas...
29/08/2022

Come join us on Saturdays 10am for Essential Pilates, 3 spaces available to book your mat for the season. All other classes are full, so don’t hesitate and send a DM to come give it a try 💕

Best way to start the weekend
18/03/2022

Best way to start the weekend

05/03/2022

After a long week, this feels so revitalising ☀️

‘Sorry human, this is also my favourite chair’
13/01/2022

‘Sorry human, this is also my favourite chair’

Lengthening and strengthening with a quick lunchtime reformer workout. Ready for my desk again…
12/01/2022

Lengthening and strengthening with a quick lunchtime reformer workout. Ready for my desk again…

Working out with a friend is always more fun and motivating. My furry one makes me smile through the ab series for sure ...
02/01/2022

Working out with a friend is always more fun and motivating. My furry one makes me smile through the ab series for sure 😸

’So what is the difference between yoga and Pilates?’ I get this question a lot. To me both are excellent workouts, but ...
11/12/2021

’So what is the difference between yoga and Pilates?’ I get this question a lot. To me both are excellent workouts, but for sure very different. Why not give it a try and see for yourself.

Did you know Pilates can help relieve headaches and anxiety? One of my clients reminded me yesterday when she said her h...
01/12/2021

Did you know Pilates can help relieve headaches and anxiety? One of my clients reminded me yesterday when she said her headache had cleared after class. When required to think about how you are moving, your nervous system creates better connections throughout your body and relieves tension.

Adress

Fjällgatan 14
Älmhult
34335

Webbplats

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