Action Figure Fitness

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Action Figure Fitness

Bespoke Personal Training We don't see any use 'specialising' in particular areas of fitness; such as strength, toning or weight loss.

We specialise in your goals. Action Figure Fitness offers an exclusive personal training experience for people who are serious about improving their health and lifestyle. Vince Lombardi said;

"Perfection is not attainable, but if we chase perfection, we can catch excellence.”

We say,

"Let us train you to possess the mind and body to catch your excellence." For any queries, please send us an email. Action Figure Fitness
Train Responsibly

02/05/2022

D E J A V U ?

Sort of 😅

Another Bank Holiday sesh done and dusted 👌🏿

Nice turnout seeing old friends again travelling from far and wide - loving the sense of community and brotherhood 🤝🏿

Very tight game with a shootout win for the reds! (saved 3 pens 😎 but missed mine 😅)

These old 🫁 were tested again. We go again soon soon ⚽️🏃🏿‍♂️💨

Action Figure Fitness
Train Responsibly

26/04/2022

WhO's CoUnTiNg? 🧮
________________________

I'm not one for calorie/macro counting as I'm lazy and inconsistent with it lol. I fully appreciate those who do it, and see the benefits - but I like the flexibility of not counting as it suits my lifestyle.

However, I was bored and curious as to what my current daily intake was, so here are my numbers;

APPROX -

Calories - 3486g
Carbs - 394g
Protein - 230g
Fat - 104g
Fibre - 52g
Sugar - 85g

Pretty much what I was expecting while on a lean bulk, but instead of focusing on the numbers, my focus is making sure my diet and training is balanced. ⚖️

*Drinks Protein shake* Gains by any means! 💪🏿

Action Figure Fitness
Train Responsibly

18/04/2022

⚽️ ALL MY GUYS ARE BALLERS! ⚽️

Was good to stretch the legs out with my bros after not touching a ball since Boxing Day!

The workout was needed after yesterday's food consumption 😅

Besides that, was a good game for goals, assists, tackles, saves, and even goal hanging 👀

Maybe a ref next time for those "fouls"...

Great turnout boys! Love ❤️. Till next time 👊🏾
______________________________

Action Figure Fitness
Train Responsibly

05/01/2022

P R O G R E S S I O N

Seeeee! Already living upto my promises haha. All smiles here!

Plan well and you'll always collect Ws. We don't do Ls here!

2022. More Life, More Smiles!

For any info regarding personal training, send a DM

ACTION FIGURE FITNESS
Train Responsibly

#2022

03/01/2022

**FRESH START**

Not too much more to say really...

Use the opportunity of a NEW YEAR to freshen up LIFE. Whether it's to learn a new skill (smiling in more pics for me lol), meet new people or generally improve health, inject a new fresh mentality in ALL endeavours.

Create goals, track progress and keep winning!

Enjoy 2022 ❤

ACTION FIGURE FITNESS
Train Responsibly

#2022

26/12/2021

ISSA TRADITION..

You know where we be on Boxing Day! Rain, wind or shine (maybe not snow lol)

HAPPY HOLIDAYS EVERYONE!

🥳❤💥🎅🏿🧑🏿‍🎄🥂🍸🍺🍹🍾☃️❄🎄🎆🎊🎉🎁⚽️🏅🥊🏃🏾‍♂️

Action Figure Fitness
Train Responsibly

13/09/2021

* M O N D A Y M O T I V A T I O N *

Let's get it! Whatever your goals are this week, "don't stop till you get enough" - Michael Jackson.

Disclaimer: No PRs were achieved today 😅 Had an easy one coming back from a week off 🤭

And I don't know where the Jacko quote came from 🤷🏾‍♂️

Action Figure Fitness
Train Responsibly

#

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Kosti

Website

http://www.actionfigurefitness.co.uk/

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