Sport Call for a Healthy Lifestyle

25/03/2026

🌿 Sport cALL for a healthy lifestyle – awareness campaign

🌱 A healthier lifestyle doesn’t start with big changes — it begins with simple daily actions.
🚶‍♀️ Choosing to move more, spend time outdoors, and stay active with others can gradually transform both body and mind.

Small habits that make a difference:
🚶 Walk more whenever you can
🌿 Spend time in nature and enjoy fresh air
🤝 Stay active with friends and community
🥗 Make balanced and mindful daily choices

💪 Consistency is key — every step, every movement, every small effort adds up over time. Building a routine around physical activity helps improve wellbeing and creates lasting positive change.

🌍 Start small today, stay active tomorrow, and grow into a healthier lifestyle step by step.

🇪🇺 The project is funded by the European Union through the Erasmus+ Sport Programme.

🤝 Project partners: KASTA MORRELY, Europejska Fundacja Rozwoju Człowieka, Sivas Gelişim Gençlik Derneği, IAFA - Intercultural Association For ALL

22/03/2026

🌿Sport cALL for a healthy lifestyle – awareness campaign

📚 Sport is not only about movement, it is a powerful way to learn, grow, and develop life skills. Through active experiences, young people gain confidence, responsibility, and a deeper understanding of teamwork and cooperation.

Sport helps develop:
🤝 Collaboration and communication skills
💪 Discipline, perseverance, and self-confidence
🌍 Awareness of community and active citizenship
🧠 Practical learning through real-life experiences

🏃‍♀️ Learning by doing makes education more engaging and meaningful. When sport becomes part of the learning process, it shapes not only stronger bodies but also stronger minds and communities.

🇪🇺 The project is funded by the European Union through the Erasmus+ Sport Programme.

🤝 Project partners: KASTA MORRELY , Europejska Fundacja Rozwoju Człowieka, Sivas Gelişim Gençlik Derneği, IAFA - Intercultural Association For ALL

16/03/2026

🌿Sport cALL for a healthy lifestyle – awareness campaign

🌍Practicing sport outdoors reminds us how closely our wellbeing is connected to the health of our environment. When we train, run, or play in nature, we also become responsible for protecting the spaces that allow us to move and breathe freely.

Small actions can make a big difference:
🗑 Keep natural areas clean and leave no waste behind
🚶 Choose active transport like walking or cycling when possible
💧 Use reusable bottles and reduce plastic use
🌱 Respect wildlife and protect green spaces

🏃‍♀️ Sport can inspire communities to adopt greener habits and care for the planet we all share. A healthy lifestyle grows best in a healthy environment.

🇪🇺 The project is funded by the European Union through the Erasmus+ Sport Programme.

🤝 Project partners: KASTA MORRELY, Europejska Fundacja Rozwoju Człowieka, Sivas Gelişim Gençlik Derneği, IAFA - Intercultural Association For ALL

12/03/2026

🌿 Sport cALL for a healthy lifestyle – awareness campaign

🤝 Sport creates opportunities for people to connect, communicate, and build friendships beyond differences.
Outdoor activities and community sport events bring individuals together, creating a positive space where cooperation and respect grow naturally.

Through sport we can:
🤝 Strengthen teamwork and solidarity
😊 Create shared moments of joy and motivation
🌍 Encourage inclusion and respect for diversity
🏃‍♀️ Build stronger and more connected communities
💚 Every game, training, or outdoor activity becomes a chance to meet new people, support each other, and grow together. Sport reminds us that when we move together, we create stronger and healthier communities.

🇪🇺 The project is funded by the European Union through the Erasmus+ Sport Programme.

🤝 Project partners: KASTA MORRELY , Europejska Fundacja Rozwoju Człowieka, Sivas Gelişim Gençlik Derneği IAFA - Intercultural Association For ALL

05/01/2026

KASTA MORRELY was honoured to be present at the Erasmus+ Sport Info Day 2026 organized by the European Commission and the European Education and Culture Executive Agency (EACEA). 🇪🇺🏛️

🤝📑 The event was a great opportunity to gain practical recommendations and tips for preparing successful project proposals, to network, and to identify potential partners.

⚽🌱💪During discussions with representatives of NGOs and public institutions, the Kasta Morrely team proudly shared insights about the approved Erasmus+ project “Sport cALL for a healthy lifestyle”, implemented between January 2025 and June 2026 under the coordination of Kasta Morrely Association, in partnership with Sivas Gelişim Gençlik Derneği, IAFA - Intercultural Association For ALL, and Europejska Fundacja Rozwoju Człowieka.

14/12/2025

💃 Sport Focus Workshop — Dance Session 🇵🇹
📍 Barcelos, Portugal | 3rd workshop

🎶 The Sport cALL for a healthy lifestyle campaign brought rhythm and movement to Barcelos with a vibrant Dance Sport Session, where energy, creativity, and connection took center stage.

🌿 Young students expressed themselves through movement, discovering how dance can boost mood, coordination, and confidence all while staying active and engaged together. Every step showed that sport can be joyful, inclusive, and motivating.

🎯 The session focused on:
💃 Improving coordination, rhythm, and flexibility
😊 Reducing stress and increasing positive energy
🤝 Encouraging teamwork and self-expression
🌍 Promoting healthy, active lifestyles through creative movement

✨ Thank you to the host organisation IAFA - Intercultural Association For ALL, to all participants and trainers for filling the space with such great vibes. Together, we keep moving toward a healthier and more connected community through sport!

Our international trainers team:
Luciana Silva - IAFA - Intercultural Association For ALL
Ilasc- KASTA MORRELY
Tęgowski - Europejska Fundacja Rozwoju Człowieka
Bariș Kumbetlioglu - Sivas Gelişim Gençlik Derneği

The sport focus workshop series is activity of the project Sport cALL for a Healthy Lifestyle. The project is funded by the European Union through the Erasmus+ Sport Programme.

13/12/2025

⚽🏐 Sport Focus Workshop — Foot voleyball 🇵🇹
📍 Barcelos, Portugal | 2nd workshop

🌧️ Even the rain couldn’t stop the energy! The Sport cALL for a healthy lifestyle campaign continued in Barcelos with a memorable Foot Volleyball Workshop, proving that motivation and teamwork shine in every condition.

🔥 High school students embraced the challenge, playing through the rain with determination, laughter, and true team spirit. Slippery ground turned into a lesson in balance, adaptability, and resilience, key values both in sport and in life.

🎯 The workshop focused on:
⚽ Improving coordination and agility in changing conditions
🤝 Strengthening teamwork, trust, and communication
😊 Building confidence and perseverance
🌍 Learning to respect nature and adapt to the environment

Our international trainers team:
Luciana Silva - IAFA - Intercultural Association For ALL
Ilasc- KASTA MORRELY
Tęgowski - Europejska Fundacja Rozwoju Człowieka
Bariș Kumbetlioglu - Sivas Gelişim Gençlik Derneği

The sport focus workshop series is activity of the project Sport cALL for a Healthy Lifestyle. The project is funded by the European Union through the Erasmus+ Sport Programme.

12/12/2025

🏃‍♀️ Sport Focus Workshop — Relay Games 🇵🇹
📍 Barcelos, Portugal | 1st workshop

🌿 The Sport cALL for a healthy lifestyle campaign reached vibrant Barcelos with an exciting Relay Games Workshop that filled the field with energy, teamwork, and laughter!

🔥 High school students jumped into the challenge with full enthusiasm, running, passing, cheering, and supporting each other through every round. The spirit of fair play and inclusion shone bright as everyone moved, collaborated, and celebrated the joy of sport together.

🎯 The workshop focused on:
💪 Boosting physical endurance and agility
🤝 Strengthening teamwork and communication
😊 Encouraging confidence and friendship
🌍 Promoting inclusion and healthy lifestyles

📸 Every relay handoff symbolized more than a game it was a shared step toward a healthier, more connected community.

Our international trainers team:
Luciana Silva - IAFA - Intercultural Association For ALL
Ilasc- KASTA MORRELY
Tęgowski - Europejska Fundacja Rozwoju Człowieka
Bariș Kumbetlioglu - Sivas Gelişim Gençlik Derneği

The sport focus workshop series is activity of the project Sport cALL for a Healthy Lifestyle. The project is funded by the European Union through the Erasmus+ Sport Programme.

07/11/2025

05/11/2025

💃 Sport Focus Workshop — Dance Moves & Good Vibes! 🇵🇱
📍 Lodz, Poland | 3rd workshop

🌿 The Sport cALL for a healthy lifestyle campaign filled the day with rhythm, energy, and smiles during our Dance Sport Workshop!

🎶 Participants moved to the beat, combining fitness and fun through dance-based exercises that boosted both body and mind.
🎯 The workshop focused on:
💃 Improving coordination, flexibility, and rhythm
😊 Reducing stress and boosting mood through music and movement
🤝 Building teamwork and self-expression
🌍 Promoting inclusion, wellbeing, and a sustainable active lifestyle
✨ Thank you to everyone who joined and brought such positive energy to the floor — together we keep strong the Sport cALL for a healthy lifestyle.
Our international trainers team:
Gradecki - Europejska Fundacja Rozwoju Człowieka Poland
@ Engin Dogan - Sivas Gelişim Gençlik Derneği Turkiye
Coutinho - IAFA - Intercultural Association For ALL Portugal
@ Dan Cirdei - KASTA MORRELY Romania

The sport focus workshop series is activity of the project Sport cALL for a Healthy Lifestyle. The project is funded by the European Union through the Erasmus+ Sport Programme.

03/11/2025

🎲 Sport Focus Workshop — Bingo Challenge 🇵🇱
📍 Lodz, Poland | 2nd workshop

🌿 The Sport cALL for a healthy lifestyle campaign keeps the excitement going with a fun and dynamic Sport Bingo Workshop!
💪 Participants brought their energy and creativity to a playful bingo session where each box meant a different sport challenge — from squats and jumps to teamwork moves and stretches. Every shout of “BINGO!” came with smiles, laughter, and plenty of movement!

🎯 The workshop focused on:
🤸 Turning exercise into an engaging and fun experience
😊 Building motivation and confidence through play
🤝 Strengthening communication and teamwork
🌍 Promoting inclusion, respect, and an active lifestyle

🌞 With guidance from our dedicated trainers, youth participants proved once again that sport is for everyone — and that staying active can be joyful, social, and inspiring.

Our international trainers team:
Gradecki - Europejska Fundacja Rozwoju Człowieka Poland
@ Engin Dogan - Sivas Gelişim Gençlik Derneği Turkiye
Coutinho - IAFA - Intercultural Association For ALL Portugal
Cirdei - KASTA MORRELY Association Romania

The sport focus workshop series is activity of the project Sport cALL for a Healthy Lifestyle. The project is funded by the European Union through the Erasmus+ Sport Programme.