CipFit

26/07/2021

~Spartan~Belis~Training~

28/06/2021

I want to congratulate my athletes for taking part at Hoia Fortech Run.
I was well surprised by their hard work and desire for improvement and conquer .
The results were on point! Well done !

.stefan

23/04/2021

13/04/2021

Lift heavy weights and
lift regularly🏋️‍♀️

This could be the only one solution for achieving your goals. 👊

Start now!💥

13/04/2021

Antrenamentele in aer liber pare ca trec mult mai repede si pot avea rezultate mult mai bune in opinia mea.

Atunci cand ai parte si de un peisaj pe care sa-l explorezi si o vreme pe masura, asta te va face sa fii mai plin de energie si mai relaxat d**a antrenament fata de un antrenament obisnuit.

Hai si tu la antrenamentele noastre acum!💪
https://forms.gle/4n3KmFpLcRBGwKtG9

09/04/2021

No, is not a commercial for winter training or boots 🥾 it is just a regular training session
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make this video looks much better

07/04/2021

Winter c-vid training session at terasa 0️⃣🌡🥶

29/03/2021

Antreneaza-te cu noi!
Acum ai oportunitatea sa te alaturi echipei noastre si sa participi la antrenamentele in aer liber specifice curselor spartan race.

Inscrie-te accesand acest link:
https://forms.gle/gsWH31ZBkBxhUUPn9

Arooo!

16/03/2021

In the last few days we had to get used with cloudy weather.Although sometimes is not fun to train in the rain,it should not stop you to go out and do it.
If you know your goals you are going to take the right actions to accomplish them.

Today’s workout
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A1. Pull ups and burpees
1-2-3-4-5-6-7-6-5-4-3-2-1
Start with one pull up and one burpee, continue with two pull ups and two burpees, up to 7 and back

B2. 3 rounds

150m lunges
600m run
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01/03/2021

Sambata aceasta am avut parte de un antrenament pe cinste!
Nu rata si tu urmatorul antrenament:
https://forms.gle/ww9mDE2PQE9WUV677

04/02/2021

If you ever took part in one of Strength and Conditioning training program, most certainly you know how good it makes you feel. It helps boost self-confidence and improve body image for sure.
More and more people are getting aware to the fact that lifting weights can help prevent a whole host of age-related conditions and illnesses.
So why not starting joining us at every Monday, Wednesday and Friday from 7pm
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