Laura Vrabie - Active, Happy, Healthy Living

Laura Vrabie - Active, Happy, Healthy Living Personal Trainer&Crossfit Coach

I bring the workout to you: to your company HQ or to your home. "Back to basics" approach, based on functional training.

Cam asa a fost la workshop-ul Food is Good! Ne-am cam distrat cu concursul pe echipe invatand sa pregatim un mic dejun c...
01/04/2018

Cam asa a fost la workshop-ul Food is Good! Ne-am cam distrat cu concursul pe echipe invatand sa pregatim un mic dejun cat mai echilibrat, gustos si rapid! Multumim Solaris - Belsug din natura ptr daruri si celor prezenti care si-au rupt din timpul lor sa petrecem o seara faina impreuna!

20 minutes workout, pentru cand nu avem timp de petrecut cu orele la sala πŸ˜‰
12/10/2017

20 minutes workout, pentru cand nu avem timp de petrecut cu orele la sala πŸ˜‰

Prepare to burn serious cals.

Quick riddle: guess my destination πŸ˜‰πŸŒŠβ˜€οΈπŸ‘πŸ₯—πŸ‹πŸ₯’πŸ’™πŸŒ±
15/09/2017

Quick riddle: guess my destination πŸ˜‰πŸŒŠβ˜€οΈπŸ‘πŸ₯—πŸ‹πŸ₯’πŸ’™πŸŒ±

Good morning, beauties ;)
10/09/2017

Good morning, beauties ;)

Gone with the wind, literally πŸŒ¬πŸŒ¬πŸ€Έβ€β™‚οΈπŸ˜†Sooo much fun, I might try it out of an airplane soonπŸ˜‰
09/09/2017

Gone with the wind, literally πŸŒ¬πŸŒ¬πŸ€Έβ€β™‚οΈπŸ˜†Sooo much fun, I might try it out of an airplane soonπŸ˜‰

06/09/2017
It took me only 5 minutes to prepare this lunch!πŸ›I used yesterday's dinner leftovers (grilled turkey & mushrooms), let c...
05/09/2017

It took me only 5 minutes to prepare this lunch!πŸ›I used yesterday's dinner leftovers (grilled turkey & mushrooms), let cus cus soak for 5 minutes in hot water, added salt, pepper, parsley, chilli flakes, olive oil and that's it! Uncomplicated, healthy and good!πŸ‘ŒπŸ‘ŒπŸ‘Œ

Balance is not something you find, is something you create! ;) So, summer vacation is over, let's start working out! We ...
29/08/2017

Balance is not something you find, is something you create! ;)
So, summer vacation is over, let's start working out! We get back to our usual schedule: evening workouts on mondays and wednesdays (18.30) and morning workouts on tuesdays and thursdays (7.30 AM) See you at Edelweiss Center, Grigore Alexandrescu street, no 66!


Photo credit: Claudiu Damaschin

In love with island life!                              photo credit: Mihai Rad
23/08/2017

In love with island life!
photo credit: Mihai Rad

Address

Str. Grigore Alexandrescu 66
Bucharest
010626

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