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11/05/2026

Why Torri Huske won Gold by 0.04s โฑ๏ธ๐Ÿฅ‡

โ€‹It wasnโ€™t just the finish... it was the back half and the faster time over the water. Gretchen Walsh is faster on paper (WR 54.33 in Ft. Lauderdale!), but Huske executed the perfect race in Paris.

โ€‹Watch the full breakdown of the splits that decided the Olympic 100m Butterfly. ๐ŸŠโ€โ™€๏ธ

โ€‹Olympic Final Results:

๐Ÿฅ‡ Torri Huske ๐Ÿ‡บ๐Ÿ‡ธ โ€” 55.59

๐Ÿฅˆ 2. Gretchen Walsh ๐Ÿ‡บ๐Ÿ‡ธ โ€” 55.63

๐Ÿฅ‰ 3. Zhang Yufei ๐Ÿ‡จ๐Ÿ‡ณ โ€” 56.21

4. Angelina Kohler ๐Ÿ‡ฉ๐Ÿ‡ช โ€” 56.42

5. Maggie Mac Neil ๐Ÿ‡จ๐Ÿ‡ฆ โ€” 56.44

6. Emma McKeon ๐Ÿ‡ฆ๐Ÿ‡บ โ€” 56.93

7. Mizuki Hirai ๐Ÿ‡ฏ๐Ÿ‡ต โ€” 57.14 .hirai0307

8. Louise Hansson ๐Ÿ‡ธ๐Ÿ‡ช โ€” 57.34

โ€‹

Data & analysis : &

20/04/2026

Ever wonder how a race is won in the final 15 meters? It comes down to incredible physiological strength and masterful ex*****on.

While the field was neck-and-neck at the first 50m wall, Kaylee McKeown did something the rest didn't: she accelerated. While most swimmers see their speed naturally decrease due to fatigue, Kaylee actually increased her speed through every 50, pulling away from the field in the closing meters.

The Winning Formula:
Elite Underwaters: A baseline requirement. Everyone on that podium averaged over 2.0m/s underwaterโ€”itโ€™s the "minimum" to be in the hunt.

The "Long" Strategy: While others increased their stroke rate but "spun" (losing stroke length), Kaylee combined a high stroke rate with the longest stroke length in the field (save for Wilm).

Building the 50s: She finishes stronger than everyone else by effectively building her tempo and maintaining power when it's hardest.

"Swim long to finish strong."



The Finalists:
๐Ÿฅ‡ ๐Ÿ‡ฆ๐Ÿ‡บ Kaylee McKeown โ€“ 57.33 (OR)
๐Ÿฅˆ ๐Ÿ‡บ๐Ÿ‡ธ Regan Smith โ€“ 57.66
๐Ÿฅ‰ ๐Ÿ‡บ๐Ÿ‡ธ Katharine Berkoff โ€“ 57.98
4. ๐Ÿ‡จ๐Ÿ‡ฆ Kylie Masse โ€“ 58.29
5. ๐Ÿ‡ฆ๐Ÿ‡บ Iona Anderson .anderson โ€“ 58.98
6. ๐Ÿ‡จ๐Ÿ‡ฆ Ingrid Wilm โ€“ 59.25
7. ๐Ÿ‡ซ๐Ÿ‡ท Emma Terebo emmaterebs โ€“ 59.40
8. ๐Ÿ‡ฌ๐Ÿ‡ง Beryl Gastaldello โ€“ 59.80

Data & Analysis: &

14/04/2026

Swim Long to Finish Strong ๐Ÿš€
Efficiency > Effort. ๐ŸŠโ€โ™‚๏ธ๐Ÿ’Ž

Thomas Cecconโ€™s 100m Backstroke Gold wasn't just a win; it was a masterclass in stroke dynamics. While the rest of the field was "spinning" their wheels with high stroke rates, Ceccon stayed calm, held his water, and executed the only sub-27 second backend in the pool.

The Data breakdown:
โœ… Max Reach: A massive 2.54m per stroke in the third 25m.
โœ… The Fewest Strokes: Only 61 cycles to cover the whole 100m.
โœ… The Surge: A clinical 26.90 split to close the door on the field.

In a sport won by hundredths of a second, how you move through the water matters more than how fast you move your arms.

Which stat surprises you the most? Drop a comment below! ๐Ÿ‘‡



The Finalists
๐Ÿฅ‡ Thomas Ceccon:
๐Ÿฅˆ Jiayu Xu:
๐Ÿฅ‰ Ryan Murphy:
๐Ÿ‘ค Apostolos Christou:
๐Ÿ‘ค Pieter Coetze: .coetze
๐Ÿ‘ค Hugo Gonzalez:
๐Ÿ‘ค Yohann Ndoye-Brouard:
๐Ÿ‘ค Oliver Morgan:

07/04/2026

How did Mollie Oโ€™Callaghan pull off that incredible Olympic Record? ๐ŸŠโ€โ™€๏ธ๐Ÿ’จ

The data reveals a masterclass in strategy. While the rest of the field fought for position in the first 150m, Mollie stayed relaxed with a massive 2.5m stroke length. She wasn't just swimming; she was gliding, saving that aerobic power for the home stretch.

The real magic happened in the final 50m. Alongside teammate Ariarne Titmus, Mollie shifted gears, exploded her stroke rate, and utilized her secret weapon: the underwaters. Fun fact: Mollie spent 46 meters of that race underwater: nearly 25% of the entire 200m! ๐Ÿคฏ

Watch the breakdown to see how 's athletes turned the final lap into a historic Australian 1-2 finish.

๐Ÿฅ‡ 1:53.27 (OR)
๐Ÿฅˆ 1:53.81
๐Ÿฅ‰ 1:54.55
4. 1:55.29
5. 1:55.38
6. 1:55.47
7. 1:55.59
8. 1:56.60



Data & analysis: &

30/03/2026

This was easily one of the most mind-blowing performances in Olympic swimming history! ๐Ÿคฏ๐Ÿ’จ

Pan Zhanle didnโ€™t just win the Menโ€™s 100m Freestyle in Paris; he redefined what efficiency looks like in the pool.

While the rest of the field was battling it out, Pan was operating on a completely different level of physics.

๐Ÿ“Š The Data Behind the Dominance:

Front End Speed: A blistering 22.2 opening split.
The Finish: A 24.1 back endโ€”even faster than the legendary closing speed of Kyle Chalmers.

Stroke Efficiency: The most insane stat? Pan only took 64 strokes for the entire 100 meters. Compare that to 67 for Chalmers and 69 for Popovici.

Maintaining a stroke length of 2.4 meters at that velocity is pure technical mastery. Itโ€™s not just about power; itโ€™s about moving more water with less effort. ๐ŸŠโ€โ™‚๏ธโœจ

The gap wasn't just in the clock; it was in the mechanics.

The Finalists:
๐Ÿฅ‡ ๐Ÿ‡จ๐Ÿ‡ณ
๐Ÿฅˆ ๐Ÿ‡ฆ๐Ÿ‡บ
๐Ÿฅ‰ ๐Ÿ‡ท๐Ÿ‡ดnandor.nn ๐Ÿ‡ญ๐Ÿ‡บ
๐Ÿ‡ซ๐Ÿ‡ทsalchow ๐Ÿ‡ฉ๐Ÿ‡ช
๐Ÿ‡บ๐Ÿ‡ธ
๐Ÿ‡บ๐Ÿ‡ธ

25/03/2026

The FREE Swimtraxx Hub app can keep your swimming groups on the correct sendoff time while you focus on the athletes.

Surely technology can replace coach shouting "READY GO!" so they can focus on technique/motivation/....

23/03/2026

The Women's 100 Freestyle in Paris was a masterclass in pacing.

๐ŸŠโ€โ™€๏ธ Sarah Sjรถstrรถmโ€™s ๐Ÿ 100m freestyle win at the Paris Olympics wasn't just a victory; it was a tactical work of art.

While the rest of the field pushed hard from the blocks, Sarah played the long game. By staying "easy" in the first 50mโ€”cruising at 7% over her 50m PBโ€”she kept a massive speed reserve that no one else could match in the closing meters.

The breakdown of a champion:
1) The "Easy" Start: While others were at 3-5% of their PB, Sarah stayed relaxed at 7%.
2) The Gear Shift: In the second 50m, she actually increased her stroke rate to 53 strokes per minute while maintaining a 2-meter stroke length.
3) The Final Sprint: Head down at the 15m mark, zero breaths to the wall, and a blistering 2.48s final 5-meter segmentโ€”0.3s faster than the competition.

Thatโ€™s how you turn "easy speed" into Olympic Gold. ๐Ÿฅ‡

๐Ÿฅ‡
๐Ÿฅˆ
๐Ÿฅ‰






17/03/2026

Plan and write workouts for FREE with the Swimtraxx Hub app. Get it through the link in bio.

16/03/2026

Want to win the 50m Freestyle?

Take notes from . ๐Ÿ“๐ŸŠโ€โ™€๏ธ

โ€‹The keys to her Paris victory:

1๏ธโƒฃ A clean 15m start (approx. 6 seconds).
2๏ธโƒฃ Dominating the 25mโ€“45m stretch.
3๏ธโƒฃ Holding a 1.9m stroke length under pressure at a high stroke rate (62spm)

had the early edge, but Sarahโ€™s ability to maintain her stroke rate was the difference between Silver and Gold. ๐Ÿ‡ธ๐Ÿ‡ช

๐Ÿฅ‡
๐Ÿฅˆ
๐Ÿฅ‰
wasek




โ€‹

Data & analysis: &

About time...More on our website: swimtraxx.com
20/01/2026

About time...
More on our website: swimtraxx.com

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