Black and Yellow

Black and Yellow Black&Yellow is Qatar's most elite functional training facility. Located inside of Qgym Qatar. Daily classes. Check website for full details & schedule.

Crossfit Black & Yellow is the newest Crossfit Gym in Doha. Crossfit is a strength and conditioning program that builds general physical preparedness for all of life’s challenges. A blend of gymnastics, weightlifting, and mono-structural endurance, it does not specialize. It will never plateau. It is fun, creative, and, most importantly, it works. Crossfit will teach you to do common things uncomm

only well, while developing a base of strength and stamina on which you can build an active lifestyle. Crossfit Black & Yellow will be situated inside of Qgym - providing you with the most elite fitness facility in Doha. As a member you can be exposed to Crossfit, MMA, Swimming and all the gym equipment you desire. We will be Opening soon - watch this space for updates!

⚡️DISCOVER our NEW High-Intensity Interval class where we GUARANTEE fast results and loads of FUN‼️Don't miss out‼️🗓Date...
12/02/2017

⚡️
DISCOVER our NEW High-Intensity Interval class where we GUARANTEE fast results and loads of FUN‼️
Don't miss out‼️
🗓Date: 13 February (Every Monday, Wednesday, Thursday)
⏰Time: 7:30PM
For more info click the link in our Bio or contact us at:
☎️+974 4459 4211

⚡️DISCOVER our NEW High-Intensity Interval class where we GUARANTEE WEIGHT LOSS and loads of FUN‼️Don't miss out‼️🗓Date:...
09/02/2017

⚡️
DISCOVER our NEW High-Intensity Interval class where we GUARANTEE WEIGHT LOSS and loads of FUN‼️
Don't miss out‼️
🗓Date: 13 February (Every Monday, Wednesday, Thursday)
⏰Time: 7:30PM
For more info click the link in our Bio or contact us at:
☎️+974 4459 4211

▪️▫️▪️DRIVE5 More Reasons to Train:▪️ Makes You Better Looking▪️ Promotes Awesomeness▪️ Get Bigger Guns▪️ People Like Yo...
05/01/2017

▪️▫️▪️
DRIVE
5 More Reasons to Train:
▪️ Makes You Better Looking
▪️ Promotes Awesomeness
▪️ Get Bigger Guns
▪️ People Like You More
▪️Grow Big and Strong
📷:
🏋🏽:

05/01/2017

▪️▫️▪️
SACRIFICE
5 More Reasons to Train:
▪️ Lowers High Blood Pressure
▪️ Decreases Osteoporosis Risk
▪️ Prevents Muscle Loss
▪️ Improves Balance & Coordination
▪️Boosts Creative Thinking

▪️▫️▪️DRIVE5 More Reasons to Train:▪️ Alleviates Anxiety▪️ Sharpens Memory▪️ Helps to Control Addictions▪️ Boosts Produc...
04/01/2017

▪️▫️▪️
DRIVE
5 More Reasons to Train:
▪️ Alleviates Anxiety
▪️ Sharpens Memory
▪️ Helps to Control Addictions
▪️ Boosts Productivity
▪️Boosts Creative Thinking
📷:

04/01/2017

There is no doubting the work capacity of Mikko Salo. Ever since his debut at the 2009 European Regional he has set the bar high.

⚡️⚡️⚡️2017 holds 365 more opportunities for you to become the best version of yourself‼️•Don't let a single opportunity ...
02/01/2017

⚡️⚡️⚡️
2017 holds 365 more opportunities for you to become the best version of yourself‼️

Don't let a single opportunity go to waist‼️

5 Reasons to start training:
▫️Improves Quality of Life
▫️Reduces Body Fat
▫️Strengthen your Heart
▫️Reduces Stress
▫️Boosts your Immune System





🎉🇶🇦🎉HAPPY NEW YEAR•From all of the CFBY Family, Happy New Year! May 2017 be filled with new and exciting moments for you...
31/12/2016

🎉🇶🇦🎉
HAPPY NEW YEAR

From all of the CFBY Family, Happy New Year! May 2017 be filled with new and exciting moments for you and your family. We wish you many PR's for 2017




31/12/2016

⚡️
Last WOD of 2016

Teams of 2
For Time:
10 x HSPU
20 x Deadlift
30 x Box Jump
40 x Pull-up
50 x Wallball
65 x Burpee
50 x Wallball
40 x Pull-up
30 x Box Jump
20 x Deadlift
10 x HSPU



fitness

🎉🎉🎉END OF YEAR!•Unbelievable turnout from the  community‼️That's how you end the year‼️•Awesome Team Names:▪️CFBY       ...
31/12/2016

🎉🎉🎉
END OF YEAR!

Unbelievable turnout from the community‼️
That's how you end the year‼️

Awesome Team Names:
▪️CFBY ▫️00974
▪️ Hieroglyphs ▫️Red Metcons
▪️ Cappuccinos ▫️Chalk Dirty 2 Me
▪️The Best ▫️Any Name
▪️Q Force ▫️Gen & Nat
▪️The Beasts ▫️H & A
▪️Ali + Abdul ▫️Team Dynamite
▪️Supermen ▫️Suck it M&M
▪️Wafiq + Hassa ▫️Naimi & Ibrahim
▪️CF Doha

Address

Al Waab/Al Sudan Street Al Sadd Sports Club, Phase 2 Building, Gate 1
Doha

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