Our goal is to help 500,000 people improve their lives by teaching them the best methods for exercise and nutrition. With so many major sporting events happening in Doha over the next decade, there is already a sharp increase in the awareness of fitness and health-related products. The many benefits of good health and exercise in the Western World is well documented. Our main goal is to bring this
level of awareness to Doha. Benefits of Personal Training include:
Improved self-confidence
Improved strength levels (everyone can benefit from being stronger!)
Improved cardiovascular fitness
Increased tone
Decreased risk of serious injuries or illness such as cancers, coronary heart disease or diabetes
Increased quality of life! The above are just a few reasons to evaluate your current levels of fitness and overall health. Even a small improvement in these areas will have a huge impact on your quality of life. Our Services Include:
Personal training 1 To 1 Sessions
Gender Specific Training Sessions
Partner and Group Training Sessions
Injury Rehabilitation and Prevention
Prices range from 3000-3600 QR, which are consistent with other training services in the country. Each block includes 12 x 1 hour sessions (a complimentary session if completed in the agreed time***), and nutrition advice and guidance. If you or someone you know would benefit from our services, please contact our heal trainer, Craig Bunting for any further queries.