Mainly Yoga

Mainly Yoga Personal and Group Coach - Yoga AND Combination of Yoga, Aerobic & Fitness sessions activating the entire body and focusing on your 'problematic' areas.

Traditional Yoga (Hatha), Ashtanga Vinyasa Yoga, Power/Active Yoga, Flow Yoga, etc. OFFER
- Traditional Yoga (Hatha), Ashtanga Vinyasa Yoga, Power/Active Yoga, Flow Yoga, etc
- Combination of Yoga and Fitness sessions activating the entire body and focusing of your 'problematic' areas.
- Core Focus - training aimed at toning your belly, back and side muffin tops. Improves the posture, prevents b

ack pains and headaches.
- Sweat-It-Hard - aerobic exercises, give your heart a kick and your metabolism a blast. Sweat out those toxins out of your body and improve your skin tone. Boost your endorphins production and make yourself happy in the most natural way!
- Free Your Mind - Meditation and guided relaxation techniques. Clear your head from stresses, focus the mind on your goals, improve your concentration, improve your mental well being, find happiness within. EXPERIENCE
Yoga Teacher, Aerobics and Kick-Boxing Aerobics Instructor, Runner,
Ballroom&Latin American Dance, Sports Aerobics/Fitness, Karate (Kiokushinkai)

29/04/2021

A bit of our flow from this morning online 🙏

27/04/2021

Trying to get some exercise done 😝😆

25/04/2021

Qi-gong evening at

My boys 💙💙
23/04/2021

My boys 💙💙

21/04/2021

A very rare encounter...tiny houbara chicks crossing the way back to their nest. Soooo cute! Bruno was a bit upset that we didn’t take them home as pets 👏

Just a cool boy in his hoodie and sunnies 😎 😜🥰🥰🥰🥰
21/04/2021

Just a cool boy in his hoodie and sunnies 😎 😜🥰🥰🥰🥰

Up side down goddess pose 💁🏽‍♀️
16/04/2021

Up side down goddess pose 💁🏽‍♀️

https://youtu.be/2pmvDqsTkv4
29/07/2020

https://youtu.be/2pmvDqsTkv4

The best 50+ minutes of your day 😁 - this detox type of vinyasa flow includes lots of spinal twists and core strengthening poses, some more and less challeng...

Intermediate Vinyasa for legs and core -The best 50minutes of your day 😁 - this detox type of vinyasa flow includes lots...
29/07/2020

Intermediate Vinyasa for legs and core -
The best 50minutes of your day 😁 - this detox type of vinyasa flow includes lots of spinal twists and core strengthening poses, some more and less challenging heart opening positions and a healthy dose of leg stretching.

Reach for the sky 🙏
28/07/2020

Reach for the sky 🙏

Address

Doha
DOHA,

Telephone

+97433376976

Website

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