The Yoga Tatva

The Yoga Tatva The Yoga Studio is Purely for Yoga Asanas/Poses, Kriyas, Pranayama, Meditation, Relaxation and so on

A few minutes of yoga can transform your entire day. 🧘‍♀️Breathe deeply, move mindfully, live fully. 🧘🏻‍♀️
21/06/2026

A few minutes of yoga can transform your entire day. 🧘‍♀️
Breathe deeply, move mindfully, live fully.

🧘🏻‍♀️



🧘‍♀️🌿 INTERNATIONAL YOGA DAY SPECIAL 🌿🧘‍♂️✨ The Yoga Tatva Invites You ✨Join with me a FREE Online Yoga Session and cele...
19/06/2026

🧘‍♀️🌿 INTERNATIONAL YOGA DAY SPECIAL 🌿🧘‍♂️

✨ The Yoga Tatva Invites You ✨

Join with me a FREE Online Yoga Session and celebrate International Yoga Day by investing one hour in your health, peace, and well-being.

🗓 Date: 20 June
🕘 Time: 9:00 AM
💻 Platform: Google Meet
💰 Fee: Absolutely Free

Whether you are a beginner or an experienced practitioner, this session is designed for everyone.

🌸 Improve flexibility
🌸 Reduce stress
🌸 Enhance physical and mental well-being
🌸 Experience the true essence of yoga

“Yoga is the journey of the self, through the self, to the self.”

🔗 Join Here:
https://meet.google.com/wjb-obrg-fhd

I look forward to practicing with you and celebrating the spirit of yoga together.

🙏The Yoga Tatva
Himani Chilwal
Certified Yoga Therapist & Yoga Instructor

🌿 The Yoga Tatva invites you forFREE ONLINE YOGA SESSION 🌿✨ Ready to feel stronger, healthier, and more energetic?Join m...
16/06/2026

🌿 The Yoga Tatva invites you for
FREE ONLINE YOGA SESSION 🌿

✨ Ready to feel stronger, healthier, and more energetic?

Join me for a special International Yoga Day session on the theme:

🧘‍♀️ Yoga for Healthy Ageing
🌱 Healthy Ageing Begins Early

✅ Simple & beginner-friendly
✅ Gentle Movements
✅ Breathing Practices
✅ Relaxation & Stress Relief

📅 Date: 20 June
⏰ Time: 9am Qatar/11:30am IST (45 mins)
💻 Online | Free Registration

Limited seats! Click Link in Bio.
Register now and gift yourself better health.

15/10/2025

Anuloma/Viloma or Nadi Shodhana Pranayama.

20/03/2024

Success comes with hard work and dedication
Collaboration The Yoga Tatva

"Embrace daily yoga for holistic well-being: it nurtures both body and mind, fostering flexibility, strength, and inner ...
19/10/2023

"Embrace daily yoga for holistic well-being: it nurtures both body and mind, fostering flexibility, strength, and inner peace. Through mindful practice, discover a path to balance, harmony, and a rejuvenated spirit. 🧘‍♀️🌿"

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