Learn Aikido with Sensei Zaher Itani in a safe and enjoyable environment. Aikido is a martial art that strengthens the body and mind, helping you to develop balance, coordination, confidence, and focus. I am a Martial Artist and Aikido Trainer. Striving to empower people to be their best selves through the practice of Aikido. 3rd Dan Black Belt with Aikikai Japan and Certified Trainer from United
Aikido Organisation, Turkey.
1. Kids Classes: (Age 5 - 13 years)
1.1. AIKIDO helps kids to develop in various ways:
1.2. Ethics, etiquette, and mutual respect are deeply rooted in Aikido Techniques and in framework of martial arts dojo.
1.3. Balanced with playful games, our AIKIDO training develops not only posture and movement, but also self-control, determination, straightforwardness, courage, and above all the ability to connect naturally with others and resolve conflict without resorting to violence.
1.4. AIKIDO for kids means fun physical movement and versatile education.
2. AIKIDO for Teenagers: (Age 13 - 17 years)
2.1. Aikido is the only martial art that doesn’t require strength, fitness, nor bruising.
2.2. Aikido can neutralize taller and heavier opponents by using the right posture and grip techniques to change the center of gravity.
2.3. AIKIDO uses the energy of your opponents against them. You only have to breathe.
2.4. In Aikido you do healthy exercises, improve self-confidence, contact with others and make a path for yourself.
3. AIKIDO for Adults: (Age 17 - 99 years)
3.1. AIKIDO is harmony between the body and the mind
3.2. All-round movement, inner balance, self-defense, principles useful for the everyday life.
3.3. Physical experience does not matter; everyone develops at their own pace.
3.4. You will find a friendly group of like-minded people in the course.
3.5. You only need tracksuit, and t‑shirt, to get started
3.6. You will find a friendly group of like-minded people in the course
3.7. AIKIDO is for all genders and ages with no discrimination. Location 1: UAO Gemz Dojo - Mazeraa Street - Same Building as Hawa Chicken, Block B, Floor - 1 - Beirut - Lebanon (+96170903809)
Adults & Youth Classes Schedule:
Thursday from 7:00-8:30pm
Kids Schedule
Saturday from 11:00 am - 12:00 pm
Location 2: UAO Al Sadd Dojo - 1969 Fintess Hub - Waab street - Doha - Qatar (+974 6642 2658)
Kids Schedule
Sunday & Thursday From 6:00 - 7:00 pm
Adults and Teenager From 7:00 - 8:00 pm
Sunday & Tuesday
