Forward Flow Yoga

Forward Flow Yoga Informações para nos contactar, mapa e direções, formulário para nos contactar, horário de funcionamento, serviços, classificações, fotos, vídeos e anúncios de Forward Flow Yoga, Estúdio de ioga, Viana do Castelo.

✨ PORTUGAL YOGA + SELF CARE BREAK 2026 ✨Imagine waking up to fresh ocean air, moving your body through an energising yog...
13/06/2026

✨ PORTUGAL YOGA + SELF CARE BREAK 2026 ✨

Imagine waking up to fresh ocean air, moving your body through an energising yoga practice, spending slow afternoons on the beach or by the pool, relax with an Ayurvedic massage and ending each day feeling lighter, calmer and more connected.

This September, join me for an extended weekend of movement, rest, adventure and deep nourishment at the beautiful FeelViana Eco Resort on Portugal’s stunning northern coast.

Over 4 nights / 5 days, you’ll have space to step away from the demands of everyday life and reconnect with yourself through yoga, nature, meaningful connection and plenty of time to simply be.

Together we’ll enjoy:

🧘‍♀️ Daily Hatha & Restorative Yoga sessions
🌲 A scenic hike with a picnic
🏺 A ceramic-painting experience with a cheeky 🍷
🍷 Dinner out in the charming old town
💆‍♀️ Access to the award-winning spa + 10% off treatments
🛍️ A wellness goodie bag to indulge in
🌊 Time to rest, recharge and soak up the ocean energy
🤍 Connection with a wonderful group of like-minded women

📆 September 10–14, 2026
📍 FeelViana Eco Resort, Portugal (just 45 minutes from Porto)
🛌 Beautiful private rooms with balconies (also suitable for friends sharing)

And the best part?

From the moment you land, we’ve got you.

✈️ Airport transfers to and from Porto airport are arranged for you
🍽️ Accommodation, experiences, yoga, activities and retreat planning are all taken care of

All you need to do is:

☀️ Pack your suitcase
👙 Bring your sunnies & bikini
✈️ Book your flights

We’ll handle the rest.

If you’re craving calm, connection, movement, nourishment and a little coastal magic, this break is for you.

Spaces are intentionally limited to keep the experience intimate.

💌 DM “ME TIME” for the full retreat brochure and booking information.

Your place is waiting. 🤍

11/06/2026

What are your plans for September?

We know where we will be: on the beach in Portugal, with gentle sun on our skin at our Yoga + Self Care Break from September 10-14, 2026 🇵🇹

During a 4-night extended weekend at the gorgeous , you will:

☀️ wake up to blue sky
🌊 be steps away from the ocean
🧘🏻‍♀️ mindfully awaken your body to daily yoga
🥑 nourish your body with delicious and healthy meals
😌 enjoy plenty of much-deserved “me time”
💕 meet & forge new friendship with women like yourself

Sounds like a place for you? DM “ME TIME” for more details!

📆 April Classes 🧘🏻‍♀️Tired of the dark, cold days with low energy? With Spring just around the corner, a deep clean is i...
25/03/2026

📆 April Classes 🧘🏻‍♀️

Tired of the dark, cold days with low energy? With Spring just around the corner, a deep clean is in order. And this Spring, the cleaning isn’t just for your closet 🌸✨ It’s for your mind, your breath and your energy.

As the seasons shift, our bodies and nervous systems shift too. Longer days, changing rhythms, new expectations can all stir up restlessness or anxiety. Join me for restorative and hatha yoga designed with these sentiments in mind to gently calm the nerves, ground the body and settle into the Spring with a steady, focused rhythm.

Let’s release whatever feels heavy with every exhale and welcome balance and ease with every inhale. 🌱

🕯️CANDLELIT RESTORATIVE YOGA

Wed 15 Apr @ 7:30 PM
Wed 22 Apr @ 7:30 PM

☀️ ENERGISING HATHA YOGA

Sun 12 Apr @ 11 AM
Sat 9 May @ 11 AM

Booking link in bio 🔗 Look forward to seeing you on the mat 🙏 💜

Endereço

Viana Do Castelo

Notificações

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