Rooted Lifestyle

Rooted Lifestyle Rooted Lifestyle offers yoga experiences, 1-on-1 coaching, retreats and corporate programs to help p

DM me ‘FCK’ to be invited into the room of my free 3-day immersion 𝘍ck “someday”.And trust me, you’ll want to be there. ...
10/06/2026

DM me ‘FCK’ to be invited into the room of my free 3-day immersion 𝘍ck “someday”.

And trust me, you’ll want to be there.

Because you’re the kind of woman who’s smart and self-aware enough to know you’re not making the move out of fear to be judged, to fail, to lose the success you’ve built so amazingly.

But your intelligence has become your gift and your prison - and you’ll keep analysing your next move until you’re 88 years’ old, instead of actually 𝘮𝘢𝘬𝘪𝘯𝘨 it.

Secretly, your biggest fear isn’t failure - it’s waking up 20 years from now living the 𝘦𝘹𝘢𝘤𝘵 𝘴𝘢𝘮𝘦 𝘭𝘪𝘧𝘦.

It’s settling for “fine” when you secretly wanted 𝘦𝘹𝘵𝘳𝘢𝘰𝘳𝘥𝘪𝘯𝘢𝘳𝘺.

It’s being the woman who always had reasons, but never had the 𝘤𝘰𝘶𝘳𝘢𝘨𝘦.

You don’t want to be the example for your children (or your siblings’ or your friends’ children) of what choosing safety looks like.

You want to be the example of what it looks like to choose 𝘣𝘳𝘢𝘷𝘦, to choose 𝘺𝘰𝘶.

When: June 23rd, 24th & 25th
Time: 6pm WEST daily (90 minutes)
Where: online, Zoom

DM me ‘FCK’ to sign up.

You’re better than your biggest fears, babe.

Let’s face them.

You already know what you want - whether you dare to admit it to yourself or not. You’ve just been waiting to feel ready...
08/06/2026

You already know what you want - whether you dare to admit it to yourself or not.

You’ve just been waiting to feel ready. But the truth is, you’ll never be ready.

These women stopped waiting - and their lives changed.

If something in you just went “…𝘵𝘩𝘢𝘵 𝘤𝘰𝘶𝘭𝘥 𝘣𝘦 𝘮𝘦” - come spend 3 days with me.

𝙁𝙘𝙠 “𝙎𝙤𝙢𝙚𝙙𝙖𝙮” is a free live immersion for the woman who has built the life she once wanted, yet secretly can’t imagine living this exact life for another 40 years.

By the end of these 3 days, you’ll:

→ Know the one move you’ve been secretly avoiding, but that has the power to change the trajectory of your life

→ Understand what’s really keeping you stuck (hint: it’s probably not what you think)

→ See how your current identity is keeping you attached to a life you’ve already outgrown

→ Build the self-trust required to move forward before you feel ready

The women who change their lives are rarely the women who stay on the sidelines.

The question is, which one are you?

June 23, 24 & 25 | Free | 90 minutes daily

DM me “FCK” for the link - or drop it in the comments and I’ll send it straight to you.

DM me ‘PATH’ if you’re done collecting more awareness and ready for your life to actually change. See you on The Path!  ...
05/06/2026

DM me ‘PATH’ if you’re done collecting more awareness and ready for your life to actually change.

See you on The Path!

03/06/2026

Drop me your number in the comments (yes, you can have 2 or more if you want 😉).

Doing some market research and can’t wait to hear where you’re at 🔥

Myrthe x

Spoiler alert: I’ve been called 𝘢𝘭𝘭 𝘰𝘧 𝘵𝘩𝘦 𝘢𝘣𝘰𝘷𝘦 🫠What would you rather be called than whatever the 𝘧ck is going on with...
29/05/2026

Spoiler alert: I’ve been called 𝘢𝘭𝘭 𝘰𝘧 𝘵𝘩𝘦 𝘢𝘣𝘰𝘷𝘦 🫠

What would you rather be called than whatever the 𝘧ck is going on with half of humanity?

Drop it in the comments. This will be a fun one to read! 🤣🙈🔥

27/05/2026

Nervous system reboot currently WIP ⚠️

Ps. All jokes aside, why does no one really talk about the time between when you stop running the hamster wheel and the moment you come out the other side? It takes a while.

Sometimes a longgg while.

Our nervous systems are sensitive things, and we don’t get to just be happy and healthy when we let go of years (sometimes decades) of living on edge, in a chronic ‘almost-burned-out’ stress state.

So whenever you step away from the grind, be prepared that your body will need a minute to adjust. To become comfortable with slowing down. To heal from the chronic stress.

And this in-between part isn’t fun. Because you’re so proud of yourself for stepping away from the hamster wheel. It cost you so much. And then you want it to pay off. But it doesn’t do so instantly.

It will, after all while. But it takes time.

So be kind to yourself. Love yourself. Rest. Heal. Do nothing. Don’t worry about anything else than just being for a while.

Trust me, it works.

And then one day, after several months of hibernation, you’ll wake up and realize you dó feel better and the freedom you were craving for so long is beginning to pay off 🔥





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