Pop-Up Fitness

31/05/2026

Get in touch.

Awakeandco.com
Calendar and what’s app there.

IG: .bodyx

26/04/2026

19/04/2026

See you there. 🤍

17/02/2026

Dear Community,
As we close this year nine,
I want to take a moment to congratulate all of you -
On how much you’ve grown, what you’ve accomplished, and all that you’ve let go.

And, even if you’re still unsure about what the next phase will look like, just know that everything you're reaching for is already on its way to you. All you need to do is prepare so that you can hold it, sustain it, and make good on your manifestation.

If your 2026 aspirations include regular coaching to cultivate a mind-body connection you’ve only dreamed about —
a movement and breath that elevates your well-being and connection to source — get in touch.
We have work to do!

Happy Lunar New Year!

Calendar: https://bit.ly/40dzHuF
Web: https://www.awakeandco.com
What’s app group: http://bit.ly/4qI7O93
IG: https://bit.ly/4rfj6CE

17/02/2026

Dear Community,
As we close this year nine,
I want to take a moment to congratulate all of you - On how much you’ve grown, what you’ve accomplished, and all that you’ve let go.

And, even if you’re still unsure about what the next phase will look like, just know that everything you're reaching for is already on its way to you. All you need to do is prepare so that you can hold it, sustain it, and make good on your manifestation.

If your 2026 aspirations include regular coaching to cultivate a mind-body connection you’ve only dreamed about —

a movement and breath that elevates
your well-being and connection to source —
get in touch. We have work to do!

Happy Lunar New Year!

Calendar: https://bit.ly/40dzHuF
Web: https://www.awakeandco.com
What’s app group: http://bit.ly/4qI7O93
IG: https://bit.ly/4rfj6CE

03/12/2025

Whats App Group Link : https://chat.whatsapp.com/EjATqtCBL4O8R5tlZKTKN3?mode=hqrt3

18/09/2025

Outdoor Pop Up Fitness @ Praia das Maçãs
DM for invite.

16/06/2025

If you’re visiting this page in hopes for a class in Sintra/Cascais region.
DM or IG: .bodyx

12/01/2025

PM / DM here or on IG: .bodyx for details. See you there. ✨

18/09/2024

Tomorrow!