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Pinto Pilates

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Portugal
Porto
Pinto Pilates

Romana’s Pilates International teacher.

13/01/2026

Objectives for the Open Leg Rocker:
1. Improve control,
2. Strengthen the powerhouse,
3. Improve your balance,
4. Massage the spine

Too often, people focus on straightening the legs and forget the overall objectives of an exercise. I'm very proud of these students for focusing on the important things - straight legs can come later, but shouldn't come at the expense of the objectives!

19/12/2025

The very tired but happy face of a Romana’s Pilates International teacher!!

Passing my Advanced exam earlier this week with incredible feedback from was the best Christmas present I could wish for.

Thanks so much to for your support and guidance, and to for being my "body" and always giving 100% effort.

Looking forward to continuing my professional journey at .club in Porto.

05/06/2025

Have you ever wanted to try Romana’s Pilates but don't know where to start?

Contrology Club in Antas has 2 spaces available in a brand new group class (maximum of 4 people) specifically for people wanting to start their Pilates journey.

The class is an excellent opportunity to learn the principles of Pilates and start to improve your strength, control and flexibility.

The class will begin on Thursday 19th of June, 7-8pm. The price is €95 per month, for one class per week.

Send me a message if you'd like to join us!

10/04/2025

Thank you, Baracho, for the great class. I felt like I was fighting for my life but still managed to laugh for most of it 😅
club

13/03/2025

Intermediate exam done ✅️

Thank you to for all of your wisdom and ensuring the exam was also a great learning opportunity.

Obrigada por seres um corpo excelente 🤩

, your guidance and support is truly valued and appreciated 🫡🤗

-

16/11/2024

Appreciation post for the wonderful .ribeiro_pilates ! The Romana's Pilates International program is brilliant, but it can be a bit overwhelming and has pushed me to my physical limits at times.
So grateful to be on this journey with Elisa - thanks for the daily laughs and silliness, the program wouldn't be the same without you!

14/10/2024

Intermediate seminar of the Romana's Pilates International program complete 🤓

Muchas gracias to for sharing your wisdom and expertise.

Contrology Club .club
Romana's Pilates International

13/10/2024

Absolutely delighted to have passed my Basic exam on the program, and even more thrilled to receive incredible feedback from 🤩

I am loving every minute, even the ballet stretches 😅

Thank you to for everything ❤️ club

15/07/2024

I did a thing at the weekend - a 27km trail run! It was my first long distance run and choosing the Gower peninsula was probably not the wisest choice I've ever made due to the hills, but I'm so proud of myself for actually doing it!
I walked up the hills and tried to trot along at a slow pace on the flats. The goal wasn't to break records, it was to complete it.

Couldn't have done it without my husband's help, he literally dragged me up the last hill 😅

11/05/2024

Basic seminar done! ✅️

Huge thank you to for your excellent care, knowledge and guidance the last couple of days.

Now the real works begins 🤓 💪

club

27/04/2024

Celebrating that I passed my entrance exam to do the Romana's Pilates International teacher training course!! 🥳🥳🥳
I am beyond thrilled to have been accepted and feel so proud of myself.
Huge thanks to Pedro Baracho for making the exam a brilliant learning opportunity and for putting me at ease.

Thanks to Pure Pilates Ilkley for helping me prepare for the exam and for believing in me 🥰

Contrology Club - I'm so so excited to continue the journey with you! Thanks for everything so far 🙏

27/04/2024

Celebrating that I passed my entrance exam to do the Romana's Pilates International teacher training course!! 🥳🥳🥳
I am beyond thrilled to have been accepted and feel so proud of myself.
Huge thanks to for making the exam a brilliant learning opportunity and for putting me at ease.

Thanks to for helping me prepare for the exam and for believing in me 🥰
club - I'm so so excited to continue the journey with you! Thanks for everything so far 🙏

Endereço

Porto

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