CCT Performance

23/02/2026

The forehand is the most used shot in tennis.

But is it truly understood?

Most errors are not technical flaws.
They are structural misalignments.

In this free chapter from Inside Out, I explain:

• How energy is transferred
• Why structure determines efficiency
• What really limits long-term development

This is not about drills.
It’s about understanding.

Download the free chapter here:
https://www.cctennisperformance.com/adireita

23/02/2026

🎾 BELGIUM CAMPS 2026 🇧🇪

Structured systems. Purposeful drills. Real development.

Train inside a methodology that connects:
✔️ Technical structure
✔️ Movement efficiency
✔️ Tactical intention
✔️ Decision-making under pressure

🔥 3h daily tennis + physical performance work
🔥 Expert coaching by César Coutinho
🔥 Flexible day packages
🔥 Limited spots

📅
7–8 Mar | 4–5 Apr | 20–21 Jun
18–19 Jul | 8–9 Aug | 12–13 Sep

💰 1 day €60 | 3 days €150 | 6 days €250
⚡ −10% Early Bird until 5 March

Not random training.
Progressive development.

📩 DM to register
📲 +351 914 850 007
🌐 www.cctennisperformance.com

RoadToBetter HighPerformanceTennis

10/02/2026

EXCELLENT WEEK FOR SEBASTIAO ROCHA & JULIE VUYLSTEKE IN THE NETHERLANDS

In a week full of matches and goals to progress, Julie and Sebastiao both reached the podium in one of their playing categories: Sebastiao 3rd final place u 14 and Julie 2nd final place u16!
Accompanied by Bruno Alves, they had a great week in Netherlands in every aspect being an amazing experience that I am sure it will be engraved in their memories in years to come. More challenges coming ahead for both.

Very good fights and performances from both, with many great progressions over the week

Let’s go Sebastiao! 👌🔥
Let’s go Julie! 👌🔥
Let’s keep working! 🎯✅🎾

Believe… Commit… Achieve! 👌🔥
Structured development. Reliable performance.

CCTennisperformance
www.cctennisperformance.com

CCTennis FutureChampions TrainHardPlayHard CCTennisperformance believecommitachieve enjoymentandimprovement Luxilontennis Wilson 6dnutrition CCT

06/02/2026

Most players don’t lack effort.
They lack structure.

More drills don’t fix inconsistency.
Better movement does.

INSIDE OUT is a complete technical development system —
built to connect movement → technique → ex*****on.

Less guesswork.
More power. More control.
Reliable performance over time.

Available in Portuguese 🇵🇹 and English 🇬🇧
Digital access — anywhere.

👉 Link in bio

CCTennisPerformance

02/02/2026

🎾 INSIDE OUT is now available ONLINE

The complete tennis training system is now offered in digital format,
in Portuguese 🇵🇹 and English 🇬🇧.

Built from years of on-court experience and professional coaching, INSIDE OUT helps players and coaches gain a deeper understanding of the game, improve technical ex*****on, and train with clarity and purpose.

This is not just a book.
It is a structured training system you can access anytime, anywhere, on any device.

🔹 Train smarter.
🔹 Play with clarity.
🔹 Perform with confidence.

👉 Link in the Bio

CCTennisPerformance

31/01/2026

🎾 THE INSIDE OUT BOOK is now ONLINE!

The tennis training system that has helped players and coaches around the world is now available in digital format —
in Portuguese 🇵🇹 and English 🇬🇧.

INSIDE OUT is more than a book.
It’s a complete system designed to help you:
✔ improve your technique
✔ understand the game more deeply
✔ train with clarity and purpose

You can now access it instantly on your phone, tablet, or computer — wherever you are. 📱💻

Access here:
English version - https://www.cctennisperformance.com/insideout-en
Em Português - https://www.cctennisperformance.com/insideout-pt

🔥 Train smarter. Play better.
👉 Link in comments

31/01/2026

15/09/2025

SEBASTIAO ROCHA CAMPEAO DE SINGULARES U13-1 TC DUINBERGEN 🏆🔥

Com muitas melhorias no seu jogo ao longo dos últimos meses, e um torneio consistente com boas exibicoes, Sebastiao conquista o titulo do torneio de categoria 13-1 em Duinbergen 🔥🎾✅💪

Parabens Sebastiao! 👌🔥
Seguir trabalhando! 🎯✅🎾

Believe… Commit… Achieve! 👌🔥

CCTennisperformance
www.cctennisperformance.com

16/08/2025

EMBRACING NEW CHALLENGES AHEAD 🔥
LETS KEEP GOING NAND VANDEPOELE 💪

Lets go Nand! 👌
Believe… Commit… Achieve!!! ✅

🎾 CCTennis Performance
www.cctennisperformance.com

11/08/2025

MADALENA MATIAS VICE-CAMPEA DE PARES ITF J60 PORTO 🔥💪

Com enquadramento Touring Team da FPT, mas continuamente focada nos objectivos de progressao tracados, Madalena Matias atinge a final de pares do torneio do circuito mundial de juniores ITF J60 - Joao Valentim Cup - ao lado da parceira Beatriz Castro 🔥

Seguem-se mais 2 semanas de competicao no Porto ✅

Vamos Madalena! 👌
Believe… Commit… Achieve!!! ✅

🎾 CCTennis Performance
www.cctennisperformance.com

20/07/2025

MARTA DUARTE CAMPEÃ DE SINGULARES DO TORNEIO DE SENIORES DA TAÇA GEZA TOROK - CT ESTORIL

Com melhorias significativas em todas as áreas de jogo ao longo dos últimos 2 meses de trabalho, Marta faz exibições sólidas e conquista o título neste torneio de tradição no CT do Estoril.

Estamos apenas no início 🔥✅

Vamos Marta!! 🎯🎾💪

Believe… Commit…Achieve!!! 💪

🎾 CCTennis Performance
www.cctennisperformance.com