Misha Bieliaiev Personal Trainer

24/10/2016

100m of:
5 Push Ups
5 Squat Jumps
2 Walking Lunges

22/10/2016

1 нед.
is pushing himself hard through it 💪🔥💪🔥
Dips
Toes to Bar
Explosive Push Ups
Toes to Bar
Push Up Hold
Toes to Bar
Decline Push Ups
Toes to Bar
Diamond Push Ups
Toes to Bar

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22/10/2016

"Eat this" workout with

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29/06/2016

L-sit to bent handstand. With straight legs this time.

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29/06/2016

Backlever hunt

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28/06/2016

Front lever swings noir

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27/06/2016

Typewriter smooth air walk. Do not be hurry, stay patient and persistent. Hard work pays twice. Achievements comes in time. Never give up.

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27/06/2016

L-sit to Squat

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25/05/2016

L-sit to Push-up. Love this one. And working on my planche.

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25/05/2016

Morning warmup

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23/05/2016

L-sit to banded hands handstand

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23/05/2016

Up & Under

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