Aimara.studio

𝗟𝗼𝗻𝗴𝗲𝘃𝗶𝘁𝘆 𝗦𝘁𝘂𝗱𝗶𝗼. Inspiring humans to thrive in nature for as long as possible. Opening soon!

23/07/2026

A sensory experience built for performance and recovery.

13/07/2026

Sattva is the Sanskrit word for clarity, harmony and balanced awareness. In yogic philosophy, it describes a state in which body and mind are calm, present and deeply connected.

This immersive experience unfolds through a hatha yoga practice. We begin with a hatha yoga session centered on spinal mobility—restoring movement through the spine to improve posture, breathing mechanics and nervous system function. As the central axis of the body, a healthy, mobile spine allows energy to move more freely, supports resilience in daily life and creates the physical foundation for a calmer, more balanced state.

Our morning continues around the table with a thoughtfully designed sattvic degustation, celebrating fresh, seasonal ingredients that nourish the body with the same intention that guided the movement and breath practices.

An invitation to slow down, reconnect and cultivate a state of clarity, balance and presence—on the mat, at the table and beyond.

02/07/2026

Join us for an evening with João Macedo – where performance meets purpose.

Training alongside real athletes has always been at the heart of Aimara’s mission. We believe the greatest lessons in human performance come from those who continuously explore the limits of body and mind—and João is one of them.

But this evening goes beyond performance.

Join us for a free 50-minute immersive session with João Macedo—Portuguese big wave surfer, ocean advocate, and President of the Hope Zones Foundation.

We’ll begin with the breathing techniques João uses to prepare, both physically and mentally, for surfing the giant waves of Nazaré. Together, we’ll explore practical tools to improve calm under pressure, nervous system regulation, focus and recovery.

João will then share the story behind Hope Zones Foundation and its vision to regenerate our oceans through science, community and nature-based solutions. Starting in Nazaré, Hope Zones is developing Portugal’s first regenerative seaweed farm—creating a living seaweed nursery that supports marine biodiversity and strengthens coastal communities, with the ambition to inspire similar projects in surf communities around the world.

This evening is also an opportunity to become part of that journey. Anyone who feels inspired will be invited to support the Surf for the Ocean campaign through a voluntary donation in partnership with Conservation International. Every contribution helps grow this work and protect the places we love. SURF for the OCEAN donation link: https://conservation.donordrive.com/teams/Nazare/donate.

02/07/2026

Join us for an evening with João Macedo – where performance meets purpose.

Training alongside real athletes has always been at the heart of aimara’s mission. We believe the greatest lessons in human performance come from those who continuously explore the limits of body and mind—and João is one of them.

But this evening goes beyond performance.

Join us for a free 50-minute immersive session with João Macedo—Portuguese big wave surfer, ocean advocate, and President of the Hope Zones Foundation.

We’ll begin with the breathing techniques João uses to prepare, both physically and mentally, for surfing the giant waves of Nazaré. Together, we’ll explore practical tools to improve calm under pressure, nervous system regulation, focus and recovery.

João will then share the story behind Hope Zones Foundation and its vision to regenerate our oceans through science, community and nature-based solutions. Starting in Nazaré, Hope Zones is developing Portugal’s first regenerative seaweed farm—creating a living seaweed nursery that supports marine biodiversity and strengthens coastal communities, with the ambition to inspire similar projects in surf communities around the world.

This evening is also an opportunity to become part of that journey. Anyone who feels inspired will be invited to support the Surf for the Ocean campaign through a voluntary donation in partnership with Conservation International. Every contribution helps grow this work and protect the places we love. SURF for the OCEAN donation link: https://conservation.donordrive.com/teams/Nazare/donate

16/06/2026

Built to keep you riding longer.

10/06/2026

If you are a real surfer in Portugal, you know António.
Not because he needed attention, but because his path became impossible not to respect.

Known by many as “The Tiger”, António built his life in heavy water. From becoming Portuguese Junior Champion and 4x Vice Champion, to exploring and pioneering waves around the globe long before surf travel became content for social media. A generation of surfers grew up watching him chase raw, uncrowded energy around the planet with the same classic approach he still carries today.

He became one of the first professional free surfers in Portugal, later receiving multiple XXL Awards nominations and reaching the finals of the WSL Nazaré Challenge paddle event, competing in one of the heaviest arenas in surfing. But maybe even more impressive than charging giant waves was the responsibility he carried behind the scenes for over 12 years as Safety Manager for WSL events, protecting athletes in chaotic and life-threatening conditions where experience is everything.

I first met António during an underwater apnea training at Wave Crushers. Of course, I already knew exactly who he was before shaking his hand. Everybody did.

What always inspired me most was never only the achievements.
It was the way he carried himself through all of it.

Old school. No bu****it.
Classic surfing.
A sea lion.
A devoted father, loyal friend and true waterman.

In a world where surfing sometimes feels more like performance for cameras than connection with the ocean, António reminds you what the culture was really built on.

Proud to have you riding with us irmão.

03/06/2026

🥋 Brazilian Jiu-Jitsu Workshop

After the energy and feedback from the first session, we are opening another evening of practice with Pedro Barbosa.

A beginner-friendly introduction to the art of movement, timing and control. Learning how to stay calm under pressure, move with efficiency and respond with awareness rather than force.

More than combat, Jiu-Jitsu becomes a practice of presence, coordination and self-regulation.

Monday, June 8
19:30 — 21:00

Led by Pedro Barbosa, Sports Coach, Brazilian Jiu-Jitsu Black Belt, Brazilian & Portuguese National Champion.

Small group setting to allow close guidance and individual attention.

Limited spots available - Open to non-members

21/05/2026

Discover the ancient Ayurvedic science of longevity and rejuvenation through the wisdom of Rasayana therapies. In this workshop, you will explore simple and practical tools that support vitality, balance, and well-being in daily life.

Learn how routines, habits, nutrition, lifestyle practices, and Ayurvedic knowledge can help improve your energy, resilience, and overall health naturally.

This workshop offers an accessible introduction to Ayurveda’s timeless approach to rejuvenation, helping you cultivate greater harmony for body, mind, and spirit. 30€ per person - DM us for details

12/05/2026

Our series of kettlebells was developed through a curated collaboration with a local Portuguese artisan and shoemaker, Tito.

The intention was simple: transform the experience of lifting and moving a heavy, cold piece of metal into something more human. More comfortable. More inviting to touch and use.

Wrapped in leather, each piece carries the marks of handcraft, durability and presence.

Design, not as decoration, but as a tool to shape behaviour, deepen connection and empower performance.

Endereço

Calçada Da Estrela, 76
Lisbon
1200-662

Website

https://www.aimara.studio/

Notificações

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