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AlvesArmy

Personal trainer(L3) Extended Diploma Sports and Exercise Science (L3). (Hons) Applied Sport Health

30/04/2025

Happy birthday, brother 🎊 What journey it's been so far, all the way to the top 🌏🏆🔥

15/04/2025

What a moment — standing on the podium with my daughter, celebrating 1st place for both Best Overall Adults Team and Kids & Teens Team at Grappling Industries! I couldn’t be prouder of our entire team. To be achieving this kind of success in competitions within just 12 months of being open is truly incredible.

This is just the beginning — we have world championship goals, and the fire is only growing.

Huge thank you to my coaches and for not only inspiring me to become the coach I am today but also for all the guidance and support in learning how to actually run an academy. Couldn’t do it without you!

27/01/2025

BJJ Europeans Squad 🔥

11/12/2024

It was great to get some rounds with at tonight 🔥

25/10/2024

Big shout out to my gym partner, good friend, and student that at the age of 51, trains BJJ/No-Gi a minimum of 6x per week, does strength training with me 2x per we and lives a super healthy lifestyle. He's in amazing shape, won his first BJJ tournament, and keeps me pushing hard in the gym as he now can outlift me on many exercises 😂

It's never too late to get in the best shape of your life, start a new hobby, and overall, just keep pushing to become a better version of yourself every day!!!

20/10/2024

Rounds 🔥

09/03/2024

😨🔥

#365

18/02/2024

.0_ with an amazing transformation 🔥 Very excited for this young man's journey to the top🏆

16/02/2024

Whoahhhhhh what an incredible shape Louise is in 😮🔥 56 years young 💪💪

Endereço

Lisbon

Telefone

07919693583

Website

facebook.com

Notificações

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