20/04/2026
Join us on our retreat-like experience that fits into real life, grounded, practical, and genuinely nourishing without asking you to leave town or turn your life upside down.
The practices, recipes, and insights you leave with are yours to keep, a toolkit you can return to whenever life calls for a short reset, now or in any season ahead.
What’s included
Saturday, 25 April · 1–5pm · Studio Plantasia
* Yogic practices with Steph to open and integrate the day
* Complementary Yoshien tea tastings - a guided exploration of functional and ceremonial teas
* Ayurvedic cooking demonstration - seasonal recipes for detoxification and a digestive reset
* Detoxification techniques rooted in Ayurvedic and Yogic practices
* Working with herbs and spices for seasonal health and every day cooking
* A curated recipe collection that’s yours to keep and return to
Optional morning meet-up
* Príncipe Real farmers market - join us before the retreat to source seasonal produce together
The 7-day home cleanse (starting Monday) - full experience only
* Private WhatsApp group with daily guidance, recipes, and support from Jade and Steph
* Access to select yoga classes in Lisbon with Steph throughout the week
* A guided protocol that adapts to your schedule and lifestyle
* The possibility of shared meals and group activities during the week
Your facilitators
Jade Fielding
Jade is an Ayurvedic practitioner, integrative nutrition coach, and tea ritualist. Inspired by her Himalayan heritage and a desire to reconnect with what was lost growing up in the US, she found in Ayurveda a living bridge back to her roots, and a framework she has spent years making accessible for others navigating their own transitions and seasons of life.
Jade’s work is shaped by a
background in herbal medicine, a long-standing gong fu cha tea practice, and a belief that the most powerful wellness tools are also the most timeless.
Yoga breath work and meditations with me 😃
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